Oysters, also known as oysters, are a type of bivalve shellfish found in salt water. Many people like to eat raw oysters, but it is best to clean them before eating. Oysters are usually cooked in their shells, so be sure to brush the shells before cleaning them.

Because the oyster shell is very sharp, so you can take a rubber glove with a brush to brush it clean, just bought fresh oysters shell cleaned, and then put in the water, and then a few drops of sesame oil inside the water, and then let it begin to soak in the water, about soak two to three hours, you can see that the bottom of the basin has a lot of dirt, these are the raw oyster shell, the oyster shell is very sharp. The dirt, these are oysters inside the body of the inside of the sediment, so that the oysters treated with cleaning is very convenient.

After the oyster has finished spitting out the sediment in its body, it can begin to clean up its internal organs, find a small gap between the internal and external connection, and then use a knife to pick off the muscle, and then open the oyster its thick outer shell, you can see after the shell, there are black parts inside.

The black part to remove, clean, remove the black object is the oyster's viscera, which has a small amount of feces, clean oysters, and then rinse with water, you can cook it.

The oysters contain taurine, which can promote the secretion of our bile, to discharge the accumulation of fat in the liver, can enhance the liver's own detoxification effect, reduce the metabolic burden of the liver, but also to purify the blood, oysters in the taurine on the blood produced by the hardening of the blood and triggered by the myocardial infarction, the disease has a very good preventive effect.

Being able to eliminate fatigue, oysters contain amino acids, can go to improve the function of the liver in our body, blocking the accumulation of lactic acid, to help speed up the body to return to normal, in addition to oysters in the taurine not only can go to help our body to eliminate fatigue, fatigue on the mental is also has a good effect on the alleviation of fatigue.