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How to make cold spinach fans delicious?
Today, I want to share a simple cold salad. Spinach with fans? Spinach is a very common food, but it must be treated simply before eating, because spinach contains a lot of oxalic acid, which will react with calcium, reducing the calcium content, leading to osteoporosis and kidney calculi, so it must be blanched when cooking, which can reduce the oxalic acid content very well. Let's share the practice in detail, and friends who like it will learn quickly.

Spinach mixed with vermicelli

1. First of all, let's prepare the ingredients: dried vermicelli 100g, soaked in cold water and put in a basin for later use, and spinach 200g. After cleaning, cut off the roots and cut them from the middle for later use.

Flatten garlic, cut into pieces and put it in a bowl for later use. Red pepper 1 piece, cut off the root, cut from the middle, remove the pepper seeds inside, cut into filaments and put them in a bowl for later use.

2. Next, we blanch the vermicelli, boil the water in the pot, put the vermicelli in after the water is boiled, rinse the vermicelli with clear water after it is cooked and poured out to prevent the vermicelli from being dragged together, and then control the water for later use.

Next, we blanch the spinach, boil the water in the pot, add a spoonful of salt, and add another spoonful of salt to make the spinach greener. When the water is boiled, add spinach and shredded red pepper. After ten seconds, take out the spinach and shredded red pepper. Rinsing spinach quickly with clear water will make it more crisp to eat.

4. Put spinach and shredded red pepper into a pot, add vermicelli and minced garlic, add a spoonful of salt, a spoonful of chicken powder and a spoonful of sugar, pour in spicy fresh dew, sesame oil and aged vinegar, and stir well by hand to serve.

Ok, this simple and delicious spinach vermicelli is ready. Like friends, hurry up and do it quickly.

Technical summary:

1. When blanching spinach, it's best to add a spoonful of salt, so that blanched spinach will be brighter and greener.

2. Spinach mixed with vermicelli can also be freely matched with accessories according to your own preferences, such as adding shredded cucumber and kelp.