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Can people with a weak spleen drink coffee?

People with spleen deficiency can drink coffee.

The people who should not drink coffee:

1, suffering from hypertension, coronary heart disease, atherosclerosis and other diseases: long-term or large amounts of coffee consumption can cause cardiovascular disease.

2, elderly women: coffee will reduce calcium, causing osteoporosis. After menopause, women need to add ten times the amount of calcium per day.

3, stomach disease patients: drinking too much coffee can cause stomach disease worsening.

4, pregnant women: drinking too much coffee can lead to fetal malformation or miscarriage.

5, vitamin B1 deficiency: vitamin B1 can maintain the balance and stability of the nervous system, and coffee has a destructive effect on it.

6, cancer patients: drinking too much coffee on normal people have the risk of cancer.

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The do's and don'ts of drinking coffee:

1. Drink it after breakfast. Enjoying a cup of aromatic coffee in the morning light kicks off a brand new day for many people. However, it should be reminded that it is best to drink coffee after breakfast, as drinking on an empty stomach may cause irritation to the stomach and intestines, which is not good for your health.

2, drink first smell, and then taste with the tongue. Drinking coffee, do not gulp it down, but first close to the nose to smell incense, with harla flavor, on behalf of the coffee beans are not fresh. Through the olfactory test, contain a mouthful of coffee in the mouth, with the tongue gently taste, and slowly swallowed into the throat. If you drink clean and bright, full of pleasant aroma, and no adverse body reactions, is a good cup of coffee.

3. Use fresh milk instead of creamer. For the sake of health, it is recommended to use fresh milk instead of creamer, and less sugar, so as not to offset the original benefits of coffee.

4. Drink less 3-in-1 coffee. Three-in-one coffee, most of the coffee extract or coffee flavoring powder, and can not use good coffee beans, which added sugar and creamer higher calories.

People's Daily Online - six types of people should not drink coffee, drink coffee attention to 4 things