[Raw material/seasoning]

6 duck wings; 2 onions; 5 pieces of ginger; Garlic 10 petal; Pepper 1 root; Cantonese-style marinated duck wings marinated bag 1 bag; Soy sauce 120cc chicken powder 1 spoon

[Production process]

1. Put the marinated buns, water 1000cc, soy sauce and chicken powder in a pot, soak them for 30 minutes, and then boil them for later use.

2. Wash the duck wings, put them in a pot, add appropriate amount of water, rice wine and ginger, boil them over high fire, blanch the duck wings to remove fishy smell, take them out and rinse them with cold water until they are cool.

3. Wash the gizzard, cut it into long sections, pat the garlic, put it in the pot made in 1 together with pepper and duck wings, marinate it with low fire for about 20 minutes, simmer it for another 20 minutes after turning off the fire, take out the duck wings, and bake it in the oven for 2 minutes.

Nutritional value: Duck meat has a high nutritional value. The protein content in the edible duck meat is about16%-25%, which is much higher than that in livestock meat. Protein of duck meat is mainly sarcoplasmic protein and myosin. The other part is interstitial protein, in which ... all duck recipes.