Pineapple honey kernel is not recommended to eat raw, although it does not cause poisoning, but the taste is very poor.

The main components of pineapple honey core include protein, lignin, starch, soluble acids, dietary fiber, vitamins, trace elements and so on. But it also contains some indigestible components such as ellagic acid, lignin, and starch.

Mainly distributed in the pineapple honey fruit core of the outer membrane, shell, in the case of cooking cooked is difficult to peel. If eaten raw, the taste is more bitter, and it is difficult to digest and absorb.

Tropical fruit

In short, pineapple nectar kernel can be cooked and eaten, not recommended to eat raw. Pineapple honey is a very common tropical fruit in our life, not only delicious, but also high nutritional value. Pineapple honey, like many fruits, has a core. Usually when eating pineapple honey, mainly eat the pulp, but some people will also eat the core of pineapple honey, pineapple honey core can not be eaten raw.

If only a small amount of accidentally eaten pineapple honey core, there may be some mouth astringent, bitter mouth discomfort, water rinse a few mouth can be effectively relieved, is not a big problem. If you eat too much raw pineapple honey kernels lead to bloating, you can eat some tomatoes, yogurt, apples, hawthorn, etc. to help digestion. In addition, it is not recommended to drink a lot of water, so as not to pineapple honey core in the raw starch, cellulose lead to discomfort.