ingredients: Huiyuan juice contains protein, fat, saturated fatty acids, trans fatty acids, cholesterol, carbohydrates, lactose and so on. Milk contains trace elements such as energy, protein, fatty carbohydrates, cholesterol, vitamin A, vitamin E, phosphorus and potassium, and the ingredients of milk are healthier.

Function: Milk can enrich calcium, prevent osteoporosis and prevent soreness of waist and knees. Huiyuan juice contains essential trace elements, vitamins and minerals, but milk is healthier because there are fewer vitamins in Huiyuan juice and the effect of supplementing vitamins and trace elements is poor.