Honey is the nectar made in the hive by bees from the flowers of flowering plants.

The effects and functions of honey: skin care and beauty, antibacterial and anti-inflammatory, promote tissue regeneration, promote digestion, improve immunity, promote longevity, improve sleep, liver protective effect, anti-fatigue, promote children's growth and development, protection of cardiovascular, moisten the lungs and relieve cough.

These effects are based on the purchase of really pure honey on the basis of realization, it is recommended not to drink honey easily, especially the supermarket high temperature treatment of concentrated honey must not drink, you can usually learn a little bit to identify the true honey method: for example, the original honey contains a lot of active substances, high temperature state will have a lot of air bubbles, such as Pure honey will be able to smell the flavor of the flowers, and so on a lot of ways to continue to understand can be private letter

Eating honey has taboos: honey and onions, ginger, garlic, leeks and beans (such as soy milk) can not be eaten together, children under one year old can not eat honey, drink honey water temperature does not exceed 60 degrees, 40 degrees or so the best

such as the need for real honey, recommended Baidu search - still good honey, there is this year's new down to the acacia honey, it is the original honey, can be smelled acacia