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Efficacy of winter melon and chestnut ribs soup
As a universal ingredient that everyone loves, there are too many ingredients that can be used to make ribs soup: carrots, white radishes, lotus roots, corn, yam, kelp, wax gourd, soybeans, and some people will match loofah, mung beans, mushrooms, peanuts and so on. Generally can be divided into two categories. One is to make soup with fresh fruits and vegetables, such as lotus root ribs soup, chestnut ribs soup, corn carrot yam ribs soup, bitter gourd ribs soup and so on. The other is with some dried fruit ingredients, such as: tea tree mushroom ribs soup, finger peach ribs soup.

Braised pork ribs with radish, stewed pork ribs with potato, stewed pork ribs with kelp, stewed pork ribs with lotus root, stewed pork ribs with wax gourd, stewed pork ribs with lettuce, stewed pork ribs with corn, stewed pork ribs with yam, stewed pork ribs with Lycium barbarum, stewed pork ribs with Agrocybe aegerita and stewed pork ribs with soybean. Preparation of ingredients for stewed ribs with pumpkin and mushroom: pork chops, soft and glutinous old pumpkins, crab-flavored mushrooms, white mushrooms and salt. Steps: Wash fresh ribs with blood, put them in a pot, blanch them with cold water, and pick them up for later use; Start the pot again, put cold water, add ribs and bring to a boil.

Pork ribs and winter melon soup, ribs seaweed soup and pork ribs and corn soup are all very nutritious soups. In particular, winter melon soup can relieve summer heat, with refreshing taste, refreshing and pleasant taste, cool and sweet, and clearing away heat and relieving summer heat. Like mushroom sparerib soup. Mushrooms are the main raw materials for cooking a dish, which belongs to home cooking. First, wash the pork chop and cut it into pieces, and put the refined salt into the pot. Stew until half cooked, add mushrooms and cook. Is the finished product. Pork ribs and mushroom soup.

Yam has the effects of invigorating qi, nourishing yin, invigorating spleen, benefiting lung and kidney. It can not only invigorate qi, but also nourish yin. At the same time, it contains more vitamins and free amino acids, which is easy to digest. The slightly cold wax gourd has the function of diuresis and detumescence. Stewing with ribs can reduce the intake of fat and reduce the dryness of meat. Stewing together can not only supplement protein, but also regulate blood sugar and blood lipid, so it is a good medicated diet.