What is good stewed beef trotters
Beef trotters stewed white radish, stewed potatoes, stewed vermicelli, stewed yam are very good delicious dishes.
The cow's trotters are a very chewy ingredient, for people with bad teeth is a challenge, in fact, the cow's trotters can be stewed in a stewed method of stewing a little soft.
Bull's feet stew
A, bull's feet stewed potatoes
Ingredients: bull's feet 750 grams, 500 grams of potatoes, 25 grams of soy sauce, salt 5 grams, monosodium glutamate (MSG) 5 grams, 10 grams of onion, 5 grams of ginger, peppercorns 2 grams of wine 5 grams of sugar 5 grams of vegetable oil 30 grams
Practice:
1, the pressure cooker will bull's feet Stewed out, cooled and cut into pieces (2 cm long);
2, potato peeled, cut into pieces of rolling knife, put into the oil pan and fry until golden brown, fish out and spare;
3, green onion segmented, ginger sliced, pepper put in a bowl with water soak system out of the pepper water to be used;
4, will be placed on the pot on the medium fire, put 20 grams of vegetable oil to heat up, with green onion segments, ginger slices burst the pot, add the soup 1000 grams, add soy sauce, refined salt, cooking wine, pepper water, sugar, and then into the cow hoof tendon blocks and fried potato blocks;
5, stewed until the potatoes crispy, put monosodium glutamate can be.
Second, corn stew beef tendon
Ingredients: cooked corn, cow hoof tendon, potatoes, dried red pepper, pepper grains, mushrooms, salt, chicken
Practice:
1, potatoes cut into chunks, tendons are also cut into chunks.
2, hot pot cold oil, under the dry red pepper, pepper grain, fry black when fishing.
3, under the potatoes, add soy sauce fried open, then add tendons, soy sauce fried 5 minutes.
4, add water, put corn, mushrooms. The water is not over the vegetables can be.
5, soup stew until thick, add salt, chicken essence, out of the pot.
Eat the benefits of cow hoof tendon
1, beauty: cow tendon can enhance the physiological metabolism of cells, increase the toughness of the skin and elasticity, and delay the aging of the skin.
2, strong bones: beef tendons have the effect of strong bones, the waist and knees, weak, weak body has a very good therapeutic effect.
3, promote development: beef tendon helps adolescent growth and development and slow down the rate of osteoporosis in middle-aged and elderly women.
How to deal with cow hoof tendons
1. First take the water bubble, and then take the hot water blanch it, but do not blanch for a long time, hoof tendons put in hot water for a long time will be melted.
2. Pick off the broken bones, scrape the surface of the skin, and then cut into 7 cm long strips.