One, moisturizing lung clear tonic cool soup

Materials

Ingredients: 8 slices of Chinese mountain, 50 grams of bamboo, 4 strips of codonopsis, 8 red dates, 20 grams of wolfberries, brown sugar in moderation

Practice

1, the codonopsis and jade bamboo washed, cut into small segments.

2, wash barley, red dates and wolfberries.

3, pour 5 pounds of water into the pot, bring the water to a boil, and then pour all the ingredients. First large fire boil, then small fire boil 1.5 hours can be, add rock sugar.

Second, Qingzhengliang spare ribs soup

Materials

Spare ribs 500 grams

Wuishan 20 grams

White Lotus Seeds 16 grams

Wolfberries 10 grams

Imperatorium 18 grams

Gorgonian fruit 18 grams

Jade Bamboo 10 grams

Cinnamon Meat 16 grams

Preparation

1. Prepare the ingredients needed for the soup.

2. One serving of Qingzhengliang herbs and 500g of pork ribs will do. Enough for 3-5 people to drink the soup Oh

3. Look at all the selected ingredients of the Qingxin Liang Huaishan, white lotus seed, cinnamon meat, gravy, bamboo, barley, wolfberry

4 main ingredients: ribs. PS: bones, chicken, chicken feet, duck meat can be. Different main ingredients boiled out of the different flavors.

5. Meat flying water: and water together in, when the water boils, the surface will float a lot of blood foam. The ribs will be picked up, placed under running water rinse clean, and then drained excess water spare

6 casserole filled with enough cold water, will be dealt with the ribs and the material poured into the large fire boil to a small fire, boil about two hours (during the period of time do not add water). Finally, add salt to the casserole, can be out of the pot

7. Turn off the fire 10 minutes before adding the right amount of salt, adjust the flavor, the bowl of beautiful Qingzhengliang is complete. Enjoy it!