Snow pear is the best for rock sugar stewed pear, and now more and more people are paying attention to health preservation. Eating stewed pears with rock sugar often can dispel phlegm heat, nourish yin and moisten the lungs. In addition, it is very useful for throat discomfort, cold and cough. Let's teach you how to make rock sugar stewed Sydney. Stewed Sydney with rock sugar is as follows:

Raw materials:

Snow pear 1 piece, 6 grams of rock sugar, 3 grams of medlar and 30 grams of water.

Practice:

1, prepare rock sugar and Sydney, wash the Sydney, and peel it with a peeler, or you don't have to peel it.

2. Remove the top of the upper layer about 1/5 from Sydney with a knife. Dig the pear core with a small spoon, and stew with rock sugar directly without removing the core is not good.

3. Clean up the Sydney, add the rock sugar, then add the medlar into the pear heart and fill it with cold water.

4. Add a little water to the stew and put the Sydney in. Note: Don't add too much water, because there will be a lot of juice when Sydney is stewed.

5, put the stew in the steamer, simmer for about 40 minutes, don't stew for too long.

6. Finally, put the steamed Sydney into a bowl, and the delicious and healthy Sydney stew will be ready. It is really a simple and nutritious health drink.