Shrimp can't be eaten with tomatoes, because tomatoes are rich in vitamin C, which is chemically called ascorbic acid. It and the substances on shrimp shells will be highly toxic and die. Scrambled eggs with tomatoes can be eaten. They can supplement high-protein vitamins. You can consider eating some shrimp four hours after eating tomatoes and eggs. This is also very helpful for the absorption of nutrients.

Efficacy

Shrimp is produced in all sea areas and lakes in China. It is rich in protein, zinc, iodine and selenium, and low in calories and fat. It has high nutritional value for dietotherapy, and has the effects of tonifying kidney and strengthening yang, nourishing blood and fixing essence, benefiting qi and nourishing yang. It is an excellent food for people who are weak and need to be nursed back to health after illness.

1. Regulating the nervous system

Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can keep people focused for a long time.

2. Enhance immunity

Compared with fish, the valine contained in shrimp is not high, but it is a balanced source of protein. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp. The rich amino acids in shrimp are easily absorbed by human body, which has the functions of supplementing nutrition and enhancing immunity.