1, 8-month-old baby is a complementary food, and can eat chopped vegetables, egg yolk, porridge, noodles, fish, minced meat, etc. The nature of complementary food should also be soft and semi-solid. Vegetables for babies should be varied, such as carrots, tomatoes, onions, etc. For babies who are often constipated, spinach, cabbage, radishes, onions and other foods containing more fiber can be selected.

2. Recommended recipes:

(1) beef oatmeal.

Ingredients: 30 grams of ground beef, 20 grams of oats and appropriate amount of water.

Practice: soak the oats and wash them. Boil oats into oatmeal. Put the ground beef into oatmeal and cook it together. Put the cooked oatmeal beef porridge into a blender and beat it into a paste, then feed the baby with a spoon.

(2) Chicken and vegetable porridge.

Ingredients: appropriate amount of rice, chicken leg 1 piece, appropriate amount of fungus (water hair), appropriate amount of Chinese cabbage, and a little sesame oil.

Practice: Wash the chicken legs, remove the bones, cut into diced chicken legs, boil water in the pot, blanch the diced chicken legs for bleeding, pour out the dirty water, and clean the diced chicken legs. Wash the fungus and chop it. The leaves of cabbage are shredded by hand. Wash the rice clean, put the diced chicken legs, fungus and rice together in a pressure cooker, pour a proper amount of water, cover the lid, and turn the fire to low pressure 10 minute after the high fire is inflated. Turn off the fire and wait for the pressure cooker to exhaust, open the lid, fire, add the green leaves, stir well and heat for 30 seconds. After the porridge is served, it can be eaten when it is warm.