Pigeon and pork chop soup is a very good health care soup, for the body is relatively poor, the immune system is relatively low, or people who have recovered from a serious illness can drink pigeon and pork chop soup, there is a very good role to replenish the physical strength of the body, there is a very good effect to improve the immune system, and its practice is very simple, pigeon is a kind of high nutritional value of the meat, and it also has precious chondroitin, which is very important for the health of the body. For the body has a very good health effect.

Pigeon ribs soup

Main ingredient: pigeon a

Accessories: salt a little chicken essence, a little green onion, the right amount of ginger, pepper, the right amount

Specific steps

1. Pigeon and ribs cleaned, clean, chopped large pieces of into the cooking wine, salt, ginger, pepper marinade for 20 minutes.

2. Fill a pot with cold water, put in a few slices of ginger, put the pigeon and ribs into the pot at the same time, wait until the water in the pot boils, fish out the pigeon meat and ribs, wash clean.

3. In a bowl, put the four medicinal packets and ginseng into hot boiling water, let them soak in and set aside.

4. In a pot, put the soaked four-item medicine bag and ginseng and its broth, put in the cleaned pigeon and pork ribs, fill the pot with cold water, submerge its meat 3 times, add dried scallops and wolfberries and a few slices of ginger, and simmer on low heat for 3 hours. Ready to serve.

Pigeon soup effects and functions

1, prolong life

Pigeon soup is very valuable is chondroitin, and the amount is very large, chondroitin can restore human strength, so that people feel relaxed and energetic. Inside a variety of trace elements on the skin is very good, many women who love beauty can take pigeon soup to preserve youth. Many people like to add goji berries in the soup, can improve the sexual ability of men.

2, strong bones

Pigeon soup has many amino acids suitable for human absorption, not only easy to digest, is able to brighten the eyes and moisturize the liver, pigeon soup can restore strength, so that fatigue and weakness of people to restore the health of the body, physical and mental strength will be more flexible.

3, promote wound healing

After surgery, slow wound healing can take pigeon soup, soup is rich in collagen, so that the scar can heal as soon as possible, the repair of scars also have a certain role. Moreover, pigeon soup can also replenish blood, cesarean section mothers can drink, can restore vitality as soon as possible.

4, improve insomnia

For long-term insomnia people may wish to take pigeon soup, can play a sedative, so that people sleep peacefully. For neurasthenia and migraine patients also have a good repair effect.

5, prevent miscarriage

Many women are not suitable for fixing the fetus due to physical weakness, pigeon soup can replenish the blood and nourish the blood, regulate the imbalance of yin and yang in the body, and play a role in preventing miscarriage.