Preventing diarrhea with lotus leaf water

The lotus leaf contains hollandine, which has the effect of clearing the heart fire, leveling the liver fire, diarrhea spleen fire, lowering the lung fire, and clearing the heat and nourishing the soul, and the body is heavy in dampness, and the people who often have diarrhea, using lotus leaf water to drink can play a very good role in clearing away the heat and dampness, strengthening the spleen and stomach, and stopping the role of diarrhea. In addition to the direct use of boiling water in addition to lotus leaves, you can also stew lotus leaves fried dry, ground into powder, water, add sugar to take, take three times a day that can quickly restore health.

Leaf of lotus in water to lower fat

Leaf of lotus alkali dense in the human intestinal wall, the formation of a layer of fat isolation membrane, can effectively prevent the absorption of fat, can play a role in lowering blood fat. In addition to taking lotus leaves directly with boiling water, you can also decoct lotus leaves and Chinese medicine such as wolfberry into a medicinal juice, taken three times a day, effective prevention of hyperlipidemia.

Lotus leaves in water to reduce swelling

Lotus leaves tea in the aromatic compounds can effectively dissolve fat, turbid greasy to prevent fat stagnation in the body; Vitamin B1, C and caffeine can promote gastric juice secretion, help digestion and elimination of fat. Sedentary people are prone to edema spleen deficiency symptoms, the lotus leaves directly in water or withered lotus leaves after burning dry ground into powder, each time to take an appropriate amount of rice soup with the body of excess fat and stagnant electrolyte is discharged, naturally eliminating the phenomenon of edema.

Lotus leaf water diuretic

Lotus leaf has a good diuretic effect, the most obvious performance is to take lotus leaf tea after the number of times to the toilet increased significantly. At the same time often drink lotus leaf water is also conducive to detoxification and intestinal cleansing, long-term constipation symptoms of the population drink four times a day lotus leaf drainage, can make the bowel movement smooth, effective relief of constipation symptoms.

Lose weight by drinking water with lotus leaf

Holophylline has multiple lipid alkaloids, which can effectively break down excess fat in the body and eliminate it from the body. Furthermore, lotus leaf tea contains a large amount of fiber, which can promote peristalsis, help remove toxins, promote smooth defecation, solve the constipation troubles, thus playing a role in weight loss.

Taking lotus leaf water notes

Lotus leaf water weight loss is best to drink strong tea, if you want to drink lotus leaf water to achieve the role of weight loss, then it is best to be able to take a strong tea, and to drink the tea brewed out of the first time to have the effect of weight loss, and the other are invalid. Lotus leaf water avoid drinking on an empty stomach, lotus leaf tea is best not to take on an empty stomach, to avoid the impact on the stomach and intestines, in order to lose weight effect is obvious, it is best to take before meals.

Lotus leaf water drinking attention to the right amount, take lotus leaf water every day to pay attention to the right amount, generally speaking, three to four times a day can be brewed, if it is a long-term constipation symptoms of the crowd, the amount of brewing can be increased in moderation, the lotus leaf in the lotus leaf alkali will improve the habit of preferring greasy food, there is a strong exclusion of grease effect, so that the people on the meat and greasy food gradually lose interest in, so as to achieve the purpose of weight loss.