Weight loss has become a national topic, and celebrities also deliberately control their weight in order to maintain a good image in front of the screen. Fan Chengcheng lost 17 pounds in three days, leaving many netizens wondering how he did it.
Fan Chengcheng attracted attention this year when he participated in "Idol Producer". Although there are already celebrities in his family, he still wants to rely on his own efforts to make achievements in his favorite career. Finally, he debuted in nine percent with a ranking of third place, and his popularity is very high. Fan Chengcheng is not as cold as he seems on the surface. In private, he is a very cute and cute person, and his good personality has also won him a wave of fans.
You must know that if you are prone to gaining weight, you will gain weight even if you drink a sip of water. Losing 17 pounds in three days is simply a myth. If this is true, from the basic principles, I am afraid that the only way is dehydration, which should be corrected by rehydration in time. Losing weight does not depend on time, but on perseverance and methods. Although losing weight quickly may make you lose weight. But it will also cost your life. Most of the weight lost is water. If a person does not eat for a long time, the human body will decompose the muscles in the body to provide energy, and the protein in the muscles itself is combined with water. For example, the average muscle is 20% protein and 70% water.
If you want to lose weight quickly in a short period of time, in principle, you should strictly limit water intake and control your diet on the one hand, and on the other hand, increase water excretion through exercise or even diuretics and other drugs. . But even so, losing 17 pounds in three days is still a bit incredible. Firstly, doing this is not good for your health, and secondly, it won’t last long, so I don’t recommend that you blindly follow it.
Fan Chengcheng was relatively fat before his debut, but fat people are potential stocks. After going abroad to be a trainee, Fan Chengcheng quickly lost weight. Life as a trainee abroad is very hard, singing and dancing every day, which consumes a lot of energy. Fan Chengcheng's facial features are more prominent and three-dimensional after losing weight, and he looks very handsome after dressing up. After returning to China, I happened to come across a talent show, so I participated and was loved by everyone.
Although Fan Chengcheng has lost weight, he still likes to eat and can't help but eat delicious food. When filming the MV, Fan Chengcheng was still relatively thin on the first day. In the following days, the director looked for Fan Chengcheng on the set but could not find him. In fact, Fan Chengcheng was right in front of the director. But Fan Chengcheng had gained weight, so the director didn't recognize him. Later, after I finally saw Fan Chengcheng, why did he become so fat in just a few days? Your group originally had 9 people, but now it has doubled to 18 people. But this was a joke between the director and Fan Chengcheng.
Fan Chengcheng saw himself in front of the camera and realized the consequences of gaining weight, so he began to lose weight rapidly. During the interview, his teammates said that Fan Chengcheng lost 17 pounds in 3 days. This is too scary. It is quite difficult for those who want to lose a few pounds. Many people want to know Fan Chengcheng's method of losing weight, but Fan Chengcheng did not mention it in the interview. However, some netizens commented below that just drinking water for three days, and then exercising every 6 hours, and repeating this, is to challenge the limits of life. Although I really want to lose weight, life and food are more important. Many netizens said that I can't do it.