Pumpkin and fungus can be eaten together.
1. Pumpkin should be cooked, not fried, and should not be fried in the same way as tomatoes and peppers. Vegetables rich in vitamin C include spinach, rape, tomatoes, peppers, cabbage, cauliflower, etc. Pumpkins are rich in vitamin C-decomposing enzymes, which will destroy the vitamin C in these vegetables and reduce their nutritional value.
2. Pumpkin and sweet potato. Pumpkins and sweet potatoes are both considered to be good for the body. Sometimes, many people cook them together and eat them. However, pumpkins and sweet potatoes are both gas-stagnant foods. If you don’t cook them without If cooked and eaten, it is likely to cause abdominal bloating. If the two are eaten together, it will cause flatulence, abdominal pain, acid vomiting, etc.
3. Pumpkin and mutton. Both of these foods are hot in nature, and eating them together may cause bloating, constipation and other diseases. People suffering from infectious diseases and fever symptoms should not eat it to prevent the condition from getting worse.
4. Add vinegar to pumpkin. Acetic acid will destroy the nutrients in pumpkin and reduce its nutritional value.
5. Pumpkin and hairtail. Hairtail fish is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, etc. It has the functions of tonifying deficiency, nourishing the liver, and promoting milk production. However, eating it with pumpkin will be harmful to your health.
6. Pumpkin and red dates. Red dates are rich in vitamin C, sweet in taste and warm in nature. Eating too much may lead to indigestion, while pumpkins are warm in nature. Eating the two together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.
7. Pumpkin + crab: offset the therapeutic effect. We often hear that pumpkin and crabs can be poisonous. In fact, there are no toxic side effects when eating the two together. It is not recommended to eat pumpkin and crabs together because pumpkin is rich in "cobalt" element, which is harmful to It has a good effect in lowering blood pressure.
Extended information:
Pumpkins are rich in cobalt, ranking first among all types of vegetables. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the body. It is an essential trace element for human pancreatic islet cells. The vitamin C contained in pumpkin can prevent nitrates from converting into carcinogen nitrite in the digestive tract. The mannitol contained in pumpkin reduces the harm of toxins in feces to the human body. Pumpkin can eliminate the mutation effect of carcinogen nitrosamines. It has anti-cancer effect. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.
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