1, brisket refers to the meat with tendons, meat, oil flower, that is, the cow's abdomen and close to the cow's ribs at the loose muscle, in fact, this is just a general name, if the parts to points on the cow's body in many parts of the meat can be called brisket.

2, beef is more extensive, generally brisket is also a part of beef Oh, and the nutritional value of beef is very high Oh, beef is rich in proteins and amino acids, and the composition of amino acids than the composition of pork is closer to our human body needs to be able to improve our body's ability to resist disease, our growth and development is very important for patients in the supplemental It is also very suitable for patients in replenishing blood loss and repairing tissues.

Which is more expensive, brisket or beef

The market price of beef is more expensive than brisket, and brisket is generally about $3 per pound cheaper than beef in the supermarket. Moreover, although beef and brisket are both parts of the cow, it is because of the different parts of the existence of different flavors, some vendors in the life of the brisket will choose to use beef instead of cooking, the result is to ruin the delicious dish.

The efficacy and role of brisket

1, brisket provides high-quality protein, containing all kinds of amino acids, the proportion of various amino acids and the proportion of various amino acids in the human body protein is basically the same, which contains more creatine than any other food is high.

2. Brisket is low in fat, but it is a low-fat source of linoleic acid and a potential antioxidant.

3. Brisket is loaded with minerals and B-complex vitamins, including niacin, vitamin B1 and riboflavin. Beef is also the best source of the iron you need every day.

4, regulation of post-sickness deficiency, beef is rich in protein, amino acid composition is closer to the human body needs than pork, can improve the body's ability to resist disease, growth and development and post-operative, post-sickness conditioning of people in the supplementation of blood loss, repair of tissues and so on is particularly suitable for cold winter food beef can warm the stomach, is the season's tonic good.