1. It’s noon on the day of hoeing, and the sweat is dripping from the soil. Who knows that every meal on the plate is hard work?

2. If you plan carefully for half a year, you will not suffer in bad years.

3. No matter how much grain you have, you still need to prepare several pots of wild vegetables.

4. Who knows that every meal on the plate is hard work.

5. If the food is not good enough, it can satisfy the hunger; if the body is not rich, it can be covered up.

6. Cherish the grain and your children and grandchildren will be blessed.

7. If you are not a householder, you don’t know how expensive firewood and rice are.

8. Coarse tea and light rice, but a steady flow of water.

9. There are a large number of creatures from the earth's power, and there is a limit to what can be produced by human power. If you take it in a moderate way and use it in an orderly manner, you will always have enough.

10. Use money for benefits and use money for hardships.

11. One porridge and one meal are exchanged for beads of sweat.

12. As the food passes through the intestines, courtesy remains in the heart.

13. Not a single piece of firewood, not a single grain of rice.

14. There is storage every year, and there will be no shortage of people in famine years.

15. When drinking water, think about the source, and when eating, be frugal. Every plate of Chinese food is a labor of love.