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Please introduce me to a cold that I would like to eat ? Ginger red lentil and millet porridge ? The practice of ?

How to make red lentil and millet porridge with ginger

Preparation. Wash and drain millet and red lentils in a colander and set aside.

2. Red lentils with millet and water into the electric pot, press the rice button to cook directly. (Because the cold does not feel well, so use the electronic pot to steal food steps do not have to Gu fire porridge, if there is no electronic pot porridge method is to boil the water into the red lentils and millet in a small fire to cook for about 40 minutes).

3. Make ginger juice while the porridge is cooking. Bring the water to a boil, add the ginger slices and cook over low heat for 10 minutes, then add the brown sugar powder and cook over low heat until the sugar is dissolved, then turn off the heat and set aside.

4. Cooked porridge is not seasoned, you can match your taste with salty (with small vegetables) or sweet (add rock sugar or two sand seasoning).

5. When the congee is ready, scoop a bowl of congee and add ginger juice (slowly add adjustments to suit your own tastes), sprinkle gold snowflake flakes (organic sweet potato slices), the warmth of the good entrance to the congee is complete.

Expanded Information:

Millet congee is to millet as the main ingredients boiled into a unique northern congee points, the taste of the light, fresh flavor, the flavor. With simple and easy to make, stomach and digestion characteristics. When cooking porridge must first boil water and then put into the washed millet, first boil, and then simmer with the fire, soup viscous can turn off the fire.

Millet is a traditional health food, can be stewed alone and porridge. In the north, millet is one of the main food, many regions have the custom of eating millet porridge for dinner. Millet is nutritious, but like other grains protein in lysine is too low, you can match the porridge with sweet potatoes, quinoa, beans, dates, pumpkin, longan, cinnamon and other types of ingredients, both to increase the nutrition and taste.