You can put a bowl of steamed vegetables. Steamed vegetables is a cooking method that uses water vapor produced by boiling water as a heat transfer medium to mature food. In cooking, it can be used to make both main dishes as well as snacks and pastries.

In dish cooking, it can be used both for preheat treatment of semi-finished product processing, and for finished product cooking to make it ripe or softly cooked and flavorful. A collective term for dishes such as vegetables, chicken, duck, fish, and meat that are steamed and eaten.

Will be processed raw materials or semi-finished products after preheat treatment in the plate, plus seasonings into the steamer or steamer, steaming to the required maturity, during the period of time to cover tightly cage, not leakage of steam. Steaming is usually done with fresh animal and plant materials, processed accordingly, and heated to maturity in saturated steam.

Foot steam heating time should be based on the degree of tenderness of the raw materials and finished product requirements to control the requirements of the "tender", then the time should be controlled in 8 to 15 minutes; requirements of the "rotten", then the time to control the 1.5 hours.

Baidu Encyclopedia - Steamed Vegetables