In daily life, many children don't like drinking water, especially tasteless boiled water, and they can't drink much every day. Drinking less water will cause the body to get angry, so parents should prepare some soup food for their children, which not only increases nutrition, but also ensures the water needed by the body every day. So what soup is the most nutritious for children?

1. Bone soup. Using pig bone to make bone soup for children can play a better role in invigorating spleen, appetizing and strengthening calcium supply. This soup is nutritious and can be arranged for children to drink two or three times a week. It can be said that this bone soup is the best nutritious soup that children should drink during their growth and development.

2. loach soup. Buy fresh live loach from the market, clean it when you get home, fry the loach with a little oil, then add appropriate amount of boiling water, add appropriate amount of Euryale ferox and yam, and boil the soup together. This nutritious soup has a good therapeutic effect on children who are weak and sweaty. It can improve children's physical weakness and hyperhidrosis, enhance their physique and improve their immunity. This is also a good nutritious soup.

3. Fish bone soup. Buy big fish bones, remove the tail from the middle and cut into small pieces. You can add carrots and soybeans. First, fry the fish bones slightly yellow, then add appropriate amount of boiling water, then add carrots and soybeans in turn, and boil the soup for more than an hour. Add a little seasoning when drinking. Let children drink this fish bone soup, which can also enhance calcium nutrition and improve immunity.