Oranges and eggs can be eaten together.

Oranges and eggs do not have food incompatibility.

One, orange food gram

Orange + milk

Milk contains a lot of protein, meet the orange fruit acid will produce coagulation, affecting the absorption and utilization of nutrients, but also may appear bloating, abdominal pain, diarrhea and other phenomena. Don't drink milk before or after eating oranges for 1 hour.

Orange + pork

Oranges and pork eaten together, tannins in the orange will be combined with the protein in the pork, generating substances that are not conducive to human digestion, resulting in nausea, abdominal pain and other symptoms.

Orange + betel nut

The two together will lead to discomfort.

Betel nut is an alkaline food and contains red pigment and tannin, tannin and other ingredients, while oranges belong to a kind of acidic food, these two foods eaten at the same time, may be neutralized, which will affect the nutritional value and taste of oranges.

Orange + kiwi

These two fruits belong to the cold food category, if consumed at the same time, will lead to abdominal pain and diarrhea and other symptoms.

Orange + clams

Clams are cold, and eating them with orange can affect the absorption of vitamin C.

Orange + sea oysters

Sea oysters will inhibit the absorption of vitamin C. Eating them at the same time is not conducive to absorption and leads to loss of nutrients.

Orange + shrimp

Orange is rich in vitamin C, and shrimp in the pentavalent arsenic will be vitamin C reduced to trivalent arsenic, resulting in arsenic poisoning. In addition, oranges contain tannins, shrimp rich in calcium. The same food will attack indigestible substances, easy to stimulate the stomach, presenting symptoms such as vomiting.

Orange + crab

Oranges are rich in vitamin C, and the pentavalent arsenic in crab meat will be reduced to trivalent arsenic by vitamin C, leading to arsenic poisoning.

Orange + radish

Radish into the human body, it will quickly produce sulfate, and quickly metabolized to produce a kind of anti-thyroid substance - thiocyanic acid. If you eat oranges at this time, the flavonoids in oranges will be broken down in the intestinal tract and transformed into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanic acid on the thyroid gland, and will make the thyroid gland larger. This induces or causes goiter.

Two, egg food compatibility

Eggs + persimmons

Persimmons have a certain amount of ellagic acid, eggs are rich in protein, eaten together may lead to gastric substances too late to digest, which triggered vomiting, abdominal pain mainly gastrointestinal diseases, easy to birth stones.

Eggs + sugar

Sugar contains a lot of fructose-based lysine, eggs eggs are rich in amino acids, the combination of the two are prone to the formation of precipitation in the stomach, easy to aggravate the burden of the digestive tract, so can not be consumed together.

Eggs + rabbit

Eggs and rabbit can not be eaten together, in Chinese medicine, both belong to the cold food, eaten together is easy to stimulate the mucous membrane of the stomach and intestines, triggering abdominal pain, diarrhea, and other gastrointestinal disease symptoms.

Eggs + snowdrop fruit: not conducive to the absorption of protein.

Eggs + sweet potatoes: eat together will be abdominal pain.

Eggs + monosodium glutamate: eggs themselves contain many of the same glutamic acid and monosodium glutamate composition, so scrambled eggs put monosodium glutamate, not only can not increase the fresh taste, but will destroy and cover the natural fresh taste of eggs.

Eggs + tea: tea in addition to alkaloids, there are acidic substances, these compounds and eggs in the combination of iron, the stomach has a stimulating effect, and is not conducive to digestion and absorption.

Eggs + goose: eat together to hurt the energy, damage to the spleen and stomach.

Eggs + pineapple: the protein in eggs and pineapple fruit acid combination, easy to make protein coagulation, affecting digestion.

Egg + tea: affect the body's absorption and utilization of protein.

Eggs + soy milk: eaten together will affect the absorption of nutrients.

Eggs + soy milk: eggs in mucus protein is easy and soy milk in the trypsin combination, resulting in a substance that can not be absorbed by the body greatly reduces the body's absorption of nutrients.

Eating eggs for breakfast with soy milk is not conducive to the body's absorption of protein. The first thing that you need to do is to eat an egg when you drink soy milk in the morning, or to cook an egg in soy milk, which is also the dietary habit of many people. Soymilk is sweet and flat in nature, containing plant proteins, fats, carbohydrates, vitamins, minerals and many other nutrients, and drinking it alone has a strong nourishing effect. But there is a special substance called trypsin, combined with egg white ovalbumin, will cause the loss of nutrients, reduce the nutritional value of both.