1. After abortion, we can make tonics, such as Wuji Baifeng Decoction, Qin Huang Hericium erinaceus Decoction, Ginseng Lotus Seed Decoction, Spinach Pig Liver Decoction, Pig Kidney Jujube Seed Decoction, etc. It can nourish blood and replenish qi, thus improving the condition of deficiency of both qi and blood. However, we should pay special attention to the right amount and avoid tonic, so as to avoid dampness in the stomach and affect the repair of the human body after abortion. In addition, we should improve the nutritional composition, light diet, and properly use food materials containing high-quality protein, minerals and vitamins, such as fish, beans, fresh fruits and vegetables, milk, etc., so as to enhance the body's immune ability and improve the situation of physical weakness and cold after abortion.

2. You can drink chicken soup, bone soup, bone soup and fish head soup after abortion, but don't feel too greasy. It is better to drink black-bone chicken soup. Pork ribs are usually stewed with tremella and Pleurotus ostreatus, or with lotus root and yam. The nutritional ingredients are better, and jujube and codonopsis pilosula can be added.