Therefore, according to personal preference, you can eat noodles in beginning of autumn, or you can pack minced meat in jiaozi and jiaozi. Pouring chicken, duck, pig, beef and mutton on noodles not only greatly increases people's appetite, but also achieves the purpose of "pasting autumn fat".
Why does beginning of autumn eat jiaozi? In the past, when materials were scarce, jiaozi was a delicacy in the hearts of many people, especially minced meat jiaozi, which could satisfy both appetite and appetite. Therefore, many people will choose jiaozi with minced meat after beginning of autumn.
Although the society is progressing now and it is easy to eat a bowl of jiaozi, the custom of "beginning of autumn eats jiaozi" has been passed down in many places.
What does beginning of autumn eat? Jiaozi good pork and cabbage jiaozi 1. Prepare ingredients: minced pork, Chinese cabbage, dumpling skin and seasoning.
2. Wash and chop the cabbage, sprinkle with appropriate amount of salt and control the moisture.
3. Put the onion, ginger and cooking wine into the minced meat, stir well with chopsticks, and add the drained cabbage.
4. Wrap it in jiaozi and boil it in water.
Celery beef jiaozi 1. Preparation materials: wheat flour, celery, lean beef, seasoning;
2. Wash the celery, drain the mud and chop it;
3. celery mixed with a little sesame oil for use;
4. Put the minced beef into the basin;
5. Add light soy sauce, cooking wine, salt, monosodium glutamate and sesame oil and mix well;
6. Finally, add celery powder and mix well.
7. Add a proper amount of water to the flour and knead it into dough;
8. Divide into several small doughs and roll them into dough pieces;
9. Put a proper amount of meat into the dough and wrap it in jiaozi.
4 beginning of autumn Dietary Tips It is easy to dry in autumn, and the most important thing for keeping in good health in autumn is to protect lung yin. It is not advisable to eat spicy food or spices such as pepper, pepper, cinnamon, ginger, onion and wine.
In addition, after autumn, the moisture in the air gradually decreases and becomes very dry. At this time, we should pay great attention to the harm of dryness to the lungs, and should eat more foods that moisten the lungs and produce fluid, such as pears, lilies, lotus seeds, tremella, honey, jujube, lotus roots, red beans, chrysanthemums, Ophiopogon japonicus, beans, duck meat, fish, lean meat and seafood.
The most suitable vegetable to eat after beginning of autumn is lentils, that is, beans. Chinese medicine believes that the period from beginning of autumn to the autumnal equinox is called "long summer". Drinking bean porridge in the long summer has the functions of eliminating dampness and strengthening the spleen, helping digestion and stimulating appetite. You must thoroughly cook lentils until the color is no longer green. If you like to eat cold lentils, you should pay attention to vinegar and garlic to enhance detoxification.