2, and spring bamboo shoots contain unsaturated fatty acids, can reduce cholesterol, prevent cardiovascular disease, reduce the occurrence of coronary heart disease.
3, again, spring bamboo shoots contain iron, phosphorus, magnesium, calcium and other minerals, can promote bone development, can prevent some of the old age osteoporosis last.
4, spring bamboo shoots are also rich in vitamin b1, vitamin b2, vitamin c and other ingredients, can be used for the prevention of tumors, prevention and treatment of night blindness and other effects.