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Nutritional value and efficacy of spring bamboo shoots The role of spring bamboo shoots
1, for spring bamboo shoots, it is rich in protein, amino acids, unsaturated fatty acids, rich in minerals and vitamins, spring bamboo shoots have the effect of lowering cholesterol, preventing coronary heart disease and so on. Because spring bamboo shoots are rich in protein and amino acids, it can provide the body with the energy it needs.

2, and spring bamboo shoots contain unsaturated fatty acids, can reduce cholesterol, prevent cardiovascular disease, reduce the occurrence of coronary heart disease.

3, again, spring bamboo shoots contain iron, phosphorus, magnesium, calcium and other minerals, can promote bone development, can prevent some of the old age osteoporosis last.

4, spring bamboo shoots are also rich in vitamin b1, vitamin b2, vitamin c and other ingredients, can be used for the prevention of tumors, prevention and treatment of night blindness and other effects.