Introduction: Abalone is complementary but not dry, nourishing the liver and eyesight. Europeans as early as a year ago, the abalone as a live food, known as "soft gold on the table"; China in the Qing Dynasty, the court has the so-called "full abalone feast".
According to information, at that time, abalone is not dry, liver and eyesight. Europeans as early as years ago, the abalone as a live food, known as "soft gold on the table"; China in the Qing Dynasty period, the court has the so-called "full abalone feast". According to the information, at that time, coastal officials around the pilgrimage, most of the tribute to the dry abalone as a gift, a product of the officials tribute to a head of abalone, seven product of the officials tribute to the seven head of abalone, and so on, abalone and officials taste 'high and low hooks, can be seen that this flavor enjoys the "crown of the seafood" value. Chinese medicine said abalone efficacy can level the liver submarine Yang, relieve heat and bright eyes, thirst and gonorrhea; the main treatment of liver heat upward reversal, dizziness, dizziness, bone vapor and labor heat, Qingdao cataracts, high blood pressure, such as hemorrhage of the fundus of the eye.
Abalone practices
1. Grilled abalone winter melon ball
Raw materials:
Main ingredients: 300 grams of abalone meat in the water
Supplements: 50 grams of winter melon, 20 grams of ham, 30 grams of mushrooms in the water, 20 grams of asparagus, 10 grams of green beans; 50 grams of peanut oil, onion, ginger, garlic 15 grams each, 20 grams of broth, 30 grams of wet starch, 5 grams of monosodium glutamate, 25 grams of chicken oil;
Method:
1) the abalone will be the first to use a straight knife method of graving a knife every 0.2 centimeters wide (the depth of 2/3) and then converted to an angle of splitting into a large piece;
2) the winter melon Peeled and cut into 1.5 cm square blocks, trimmed into a round ball;
3) mushrooms, asparagus, ham are cut into slices of elephant's eye;
4) frying pan with water, high-fire boil into the winter intestines to cook, fish out of the water control;
5) frying pan with peanut oil, medium heat to 60% hot (about 1s0 ° C), put onion, ginger and garlic out of the flavor, add broth (fish out of the green onion, ginger and garlic do not use), abalone, mushrooms, Ham, green beans, winter melon ball, after boiling with wet starch thickening, with a slight fire steak through, put monosodium glutamate, dripping chicken oil out of the pot that is into
2. Stewed abalone in soy sauce
Ingredients:
Main ingredients: 600 grams of small abalone. Accessories: chopped green onion, ginger, garlic.
Seasonings: sauce, fresh broth, chicken essence, salt, cooking wine, pepper, sugar, starch.
Practice :
1. will be small abalone brush clean, put into the boiling water slightly scalded to two minutes cooked, put into the cooking wine in addition to fishy flavor, fish out and drain the water;
2. Sit in the pot on the fire to be the oil is hot, put the ginger, onion and garlic, and then add the sauce sautéed, then add the cooking wine, chicken broth, salt, sugar and pepper, and then add the broth;
3. slippery simmered abalone ball
raw materials: hair good abalone 250 grams, 250 grams of fresh mushrooms, egg white 1, 500 grams of peanut oil (consumed 60 grams), green onion 1 grams, 5 grams of ginger, 5 grams of garlic mushrooms, 15 grams of cooking wine, 5 grams of salt, 2 grams of monosodium glutamate (MSG), 5 grams of sesame oil, 1 gram of pepper, 5 grams of cornstarch, wet cornstarch 15 grams. 15 grams, fresh soup.
Practice:
1. will be hairy abalone meat peeled, cleaned, graved "ten" word knife, and then cut into rectangular pieces, placed in a bowl, add egg whites, corn starch evenly sized; fresh mushrooms cleaned, cut into small slices, blanch in the pot of boiling water under the blanch and remove, dry water control;
2. Fresh broth, salt, monosodium glutamate, pepper, sesame oil, wet starch into gravy;
3. Set the pot on the fire, put the oil burned to 50 percent hot, will be abalone block into the chopsticks, slide fried to eight mature, into the ginger, onion, garlic stir-frying pot, after the aroma of fresh mushrooms sliced stir-fry a few times, into the fish block, cook cooking wine, pouring in the adjusted gravy, boiling upside down, turning the wrap can be released after a pan.