1,5g of glutinous rice, 75g of lotus seeds, 1,25g of red dates, 5g of coix seed, 5g of honey wax gourd strips, 25g of honey cherries, 25g of longan pulp, 5g of melon seeds, sugar, lard, wet starch and soda ash.
Making
1. Place the wok on a high fire, put a bamboo dustpan in the wok, add 15
g of clean water to boil, add lotus seeds and 35g of soda ash, stir and peel with a bamboo brush
continuously (about 15min), then take it out, and empty the pot. The second time
, still use the same method, add 15 grams of clean water and 15 grams of soda ash, and continue to stir in the pot
until the lotus skin is removed (about 5 minutes), then take it out, rinse it with
warm water, poke the lotus core with a thin bamboo stick, put it in a cage and steam it on high fire
for half an hour until it is cooked.
2. Wash the coix seed rice, put it into a bowl, soak it with 1g of clean water,
steam it with strong fire for about half an hour until it blooms, and then wash it with clean water
to dry it;
3. Clean the glutinous rice, put it in a porcelain bowl, add 5g of white sugar
and 1mg of clear water, mix well, put it in a cage, steam it for half an hour with high fire until it is cooked
, and take it out;
4. After washing and removing the core, the red dates, candied wax gourd strips and longan meat are cut into small particles
.3 cm square;
5. Take ten bowls, put lotus seeds, red dates, coix seed, honey wax gourd
strips, longan pulp and melon seeds into the bottom of the bowls respectively, then put the cooked
glutinous rice on them respectively, put them in a cage and steam them for half an hour with high fire, and take them out;
6. Put a wok on high fire, add 2g of clean water and 1mg of white sugar, put the steamed eight-treasure rice into the wok, mix it together and bring it to a boil, then add 75g of lard, thicken it with wet starch, and divide the wok into ten bowls, and serve
without sprinkling honey cherries. Glutinous rice supplements the middle energizer, and cowpea is known as "kidney-tonifying bean". Jujube paste has the effect of harmonizing hundreds of medicines and is very beneficial to people's health and longevity; Lotus plumule has the effect of strengthening the heart, rice kernel has the effect of invigorating the spleen and lung, and longan is known to have the effect of tonifying the middle energizer and benefiting qi. Composed of 8 kinds of raw materials, it is not only nutritious, but also mellow, sweet and unique.
the process of making bean paste eight-treasure rice is very particular. First, wash the head, cook and mash the bean skin, add lard and white sugar, and stir-fry until the water is almost dry. Wash the glutinous rice, cook until it is soft and hard, and mix with lard and sugar while it is hot. Put a layer of condensed lard on the bowl of eight-treasure rice to prevent it from sticking to the bowl, then put it into various patterns, add bean paste in the middle, and then cover it with glutinous rice. In this way, the bean paste eight-treasure rice is made. It can be stored in the refrigerator for several days without deterioration.
before eating, the bean paste eight-treasure rice must be steamed and put in a big pot before eating. It is characterized by colorful, soft and greasy, eight treasures and many flavors, sweet and delicious. Babao rice also contains a variety of vitamins, fats, sugars and inorganic salts and other nutrients, which is a favorite snack.
question 2: how to make super-simple eight-treasure rice
First, make glutinous rice well, then mix rice with lard and sugar, put a layer of oil in an empty bowl, first put half a bowl of rice, spread a layer of bean paste on it, then put rice, press it tightly, buckle it on the plate and put preserved fruit on it. Bean paste and preserved fruit are available in the supermarket. If you eat at home, you can put more bean paste.
question 3: how to make homemade eight-treasure rice, how to make homemade eight-treasure rice delicious, and how to make homemade eight-treasure rice Step 11. Soak glutinous rice 4 hours in advance, drain the water, and steam it on a steamer for 18 minutes. It's good to be cooked.
The method of making homemade eight-treasure rice Step 22. Boil red beans into red bean paste, or buy ready-made ones. There are some in the supermarket.
How to make homemade eight-treasure rice Step 33. Put the right glutinous rice into the basin. Add appropriate amount of white sugar and cooked lard.
the method of making homemade eight-treasure rice step 44. Stir well.
Steps of making homemade eight-treasure rice 55. Take a medium bowl and add appropriate amount of red and green silk, candied winter melon and pumpkin seeds.
Steps of making homemade rice with eight treasures 66. Press in a proper amount of glutinous rice.
Steps of making homemade eight-treasure rice 77. Add appropriate amount of red bean paste.
the method of homemade eight-treasure rice step 88. Put a layer of glutinous rice on it.
Steps of making homemade eight-treasure rice 99. You can make 11 bowls.
Steps of making homemade rice with eight treasures 11. When the rice is cold, just pour it upside down in the basin.
question 4: can eight-treasure rice be made into dry rice? Re: Eight-treasure rice method (published at 15: 31: 29 on January 22, 25)
Traditional method: raw materials
1,5 grams of glutinous rice, 75 grams of lotus seeds, 1,25 grams of red dates, 5 grams of coix seed rice
, 5 grams of candied melon strips, 25 grams of candied cherries and cinnamon.
Making
1. Place the wok on a high fire, put a bamboo dustpan in the wok, add 15
g of clean water to boil, add lotus seeds and 35g of soda ash, stir and peel with a bamboo brush
continuously (about 15min), then take it out, and empty the pot. The second time
, still use the same method, add 15 grams of clean water and 15 grams of soda ash, and continue to stir in the pot
until the lotus skin is removed (about 5 minutes), then take it out, rinse it with
warm water, poke the lotus core with a thin bamboo stick, put it in a cage and steam it on high fire
for half an hour until it is cooked.
2. Wash the coix seed rice, put it into a bowl, soak it with 1g of clean water,
steam it with strong fire for about half an hour until it blooms, and then wash it with clean water
to dry it;
3. Clean the glutinous rice, put it in a porcelain bowl, add 5g of white sugar
and 1mg of clear water, mix well, put it in a cage, steam it for half an hour with high fire until it is cooked
, and take it out;
4. After washing and removing the core, the red dates, candied wax gourd strips and longan meat are cut into small particles
.3 cm square;
5. Take ten bowls, put lotus seeds, red dates, coix seed, honey wax gourd
strips, longan pulp and melon seeds into the bottom of the bowls respectively, then put the cooked
glutinous rice on them respectively, put them in a cage and steam them for half an hour with high fire, and take them out;
6. Put a wok on a high fire, add 2g of clean water and 1mg of white
sugar, put the steamed eight-treasure rice into the wok, mix and boil it together, then add 75g of lard, thicken it with wet starch, and divide it into ten bowls. Divide
Don't sprinkle with honey cherries.
Question 5: How to make sweet eight-treasure rice. Ingredients
3g glutinous rice
1g medlar
Ingredients
Appropriate amount of red dates
3 spoonfuls of sugar
2 spoonfuls of red bean paste
.5 spoonfuls
Method
1.
2 spread gauze on the steamer and steam the soaked glutinous rice for 2 minutes.
3. Break the red dates into two halves, and put a proper amount of Lycium barbarum on the bottom of the bowl.
4 put two tablespoons of sugar into the steamed glutinous rice bowl and mix well.
5 spread the glutinous rice on the bowl with a spoon, and cover the red dates and medlar tightly.
6 spread a layer of bean paste evenly.
7 sprinkle with red dates.
8 spread glutinous rice on it, compact it, and steam it in a steamer for 2 minutes.
9 cover the steamed rice with red dates and medlar upside down.
1 Take a spoonful of sugar, a third of starch and a proper amount of water, mix well, boil the rice over low heat to make it syrup, and sprinkle the syrup on the rice.
Question 6: How to cook Baibao rice is as follows:
1. After the glutinous rice is washed, soak it in clear water until it can be easily crushed with your fingers, then rinse and drain the water
2. Put soaked steaming cloth on the steaming grid. Add glutinous rice, cover it and steam for 2 minutes
3. After steaming for 1 minutes, open the rice hole with chopsticks and cover it until it is cooked
4. Prepare dried fruit
5. Prepare pine nuts and bean paste stuffing (which I made in advance)
6. Prepare cooked sunflower seed oil and sugar
7. Add steamed glutinous rice while it is hot. 9. Put a layer of oil on the bowl, and put the dried fruit evenly at the bottom of the bowl
1. Add glutinous rice to the bottom of the bowl, and slowly empty the glutinous rice into the middle of the bowl
11. Add the bean paste in the middle, and gently compact it
12. Add glutinous rice to cover the bean paste and compact it
13. Wrap the bowl upside down on plastic wrap, if it is not the same day. Direct freezing for a long time
Question 7: How can the eight-treasure porridge made of whole grains at home not work very well? The main ingredients: 5 grams of rice (purple rice), 5 longan, 7 red dates and 2 grams of red beans and black beans.
spleen and stomach regulating part: 1 grams of peanut red coat, 1 grams of coix seed, 1 grams of lotus seed, 1 grams of euryales or poria cocos, and 1 grams of walnuts.
detailed methods:
1. soak all the ingredients except red dates, longan and walnuts in water for more than 3 hours
2. put half of the water in a large casserole, add red beans, black beans and gordon euryales, and boil for
3. After half an hour, pour in rice and purple rice, and pour in together with the soaked water
. Continue to cook red dates together
5. After the porridge is very sticky, add walnuts, continue to simmer until it is soft and rotten, and finally add rock sugar or brown sugar to taste.
Cooking skills Five secrets of eight-treasure porridge being soft and greasy:
1. Soak rice: It is the first step to cook soft and smooth porridge and soak rice, and soak it for at least 3 minutes to let the rice grains absorb water. If you add beans and other ingredients, you must soak them in water alone for more than an hour. It is easier to soften and digest after inhaling water.
2. Add cold water: Only the right amount of water can make thick and suitable porridge. Generally, the ratio of rice to water in porridge is 1: 13. The ratio of rice to water in thick porridge is 1: 1, (using a general rice measuring cup)
3. Maturity: Generally, after rice is boiled in a pot with a strong fire, it is immediately turned to a small fire and stirred continuously. If it is easy to overflow, it is turned to a minimum fire and slowly boiled until it is thick. I generally like to cook porridge in a big casserole, for one thing, it is not suitable to paste the bottom of porridge, and for another, it is not easy to overflow rice soup and lose nutrients, and the cooked porridge will be more dense.
4. Stir: As the saying goes, "It takes thirty-six times to cook porridge". First, stir to prevent rice grains from sticking to the pot when the fire is strong; After a slow fire, stirring the rice porridge will make the rice grains break up and the rice porridge will become thicker.
5. The order in which the eight-treasure porridge is put into the ingredients: generally, the most difficult to cook is put in first, such as beans; Longan, red dates and walnuts, which are the easiest to ripen, are put in at the end. Every time you put in the ingredients, you should mix them evenly.
Cooking eight-treasure porridge is very simple. The most important thing is to "cook" it until it is cooked. Don't worry, it will take an hour to fully emit the fragrance of eight-treasure porridge. Moreover, rice needs to be soaked in supercooled water for at least half an hour before cooking eight-treasure porridge. Children can drink more eight-treasure porridge, and sick people can also drink more eight-treasure porridge to nourish their stomachs.
Question 8: I want to make my own eight-treasure porridge at home, but I want to know the exact formula of eight-treasure porridge:
Raw materials: 3g of peanuts, mung beans, lotus seeds, coix seed, glutinous rice, red beans, red dates and wheat kernels.
seasoning: 2g of white sugar.
Practice:
① Wash all raw materials and soak them in water for one hour.
② Boil the pot with water, add all the raw materials, and boil over high fire.
③ turn to low heat and cook slowly until it is thick, and add sugar.
Nutritional efficacy:
Traditional Chinese medicine believes that glutinous rice has the functions of invigorating the middle energizer, relieving diarrhea, strengthening the spleen, nourishing the stomach, relieving asthenia, calming the nerves, benefiting the heart, regulating digestion and absorption, and relieving symptoms such as weakness of the spleen and stomach, fatigue, hyperhidrosis, vomiting, recurrent diarrhea, hemorrhoids and postpartum dysentery.
question 9: what are the benefits of eating eight-treasure rice? The benefits of eight-treasure porridge to women are mainly related to the effects of glutinous rice, barley, millet, red beans, peanuts and longan, red dates, lotus seeds and fermented beans. For example, water red dates can help women replenish blood. In addition, after cooking eight kinds of foods, the protein and sugar in the eight-treasure porridge can meet the body's energy needs, minerals, trace elements and vitamins can help maintain normal life activities, and potassium, magnesium and sodium can help women stay young. It is better to cook the eight-treasure porridge at home. If you buy bottled eight-treasure porridge, there are often many additives. The eight-treasure porridge in the restaurant outside can't ensure hygiene. Eating it will not only have no benefits, but also cause many side effects.