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Nutritional value of sea shrimp
Sea shrimp is aquatic, seafood shrimp meat or the whole of the general term. Sea shrimp is rich in nutrients, delicious flavor, can do dietary food can also be used as a medicinal herb. Sea shrimp are mainly distributed in the Yellow Sea, Bohai Sea, and the Yangtze River mouth north of the sea area, with the prevention of arteriosclerosis, lactation, tonic kidney and Yang and other effects. 1, tonic kidney and Yang: the nutritional value of the sea shrimp, can enhance sexual function, can tonic kidney and Yang, anti-premature aging, kidney impotence, fear of cold, body fatigue, lumbar and knee pain and so on. 2, through the lactation: if the women's milk after delivery or no milk, fresh shrimp meat crushed, hot yellow wine served! 3, to provide nutrition: sea shrimp is rich in nutrients, soft meat, easy to digest, for the body is weak as well as the need to recuperate after the disease is excellent food. 4, the prevention of atherosclerosis: sea shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, it can be very good to protect the cardiovascular system. It can reduce blood cholesterol content, prevent atherosclerosis, but also expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.