In general, can you lose weight by drinking black coffee without sugar? But in moderation, try to choose the right way to lose weight. The specific analysis is as follows:

Drinking black coffee without sugar is usually low in calories, and it can promote metabolism and diuresis in the body, which helps to burn fat in the body to a certain extent, thus achieving the effect of losing weight. Therefore, drinking black coffee without sugar can usually lose weight. But in moderation, black coffee without sugar contains a certain amount of caffeine, and drinking too much can easily cause anxiety and insomnia. If it is simple obesity, you can take lipid-lowering tablets, weight-reducing capsules and other drugs for treatment under the guidance of a doctor, which can play a role in reducing weight and fat, moistening the intestines and relaxing the bowels.

In daily life, patients should pay attention to reasonable diet control. They can eat melon, cucumber, corn and other foods properly, and they can also lose weight through moxibustion and massage.