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Will you gain weight if you eat an omelet for breakfast? Eat and sleep?
Eating egg pancakes for breakfast should be fine, after all, after a day, there is movement consumption in the middle. But you eat and go to bed on it is not good to say, if you eat and sleep back to sleep, that long meat is sure; but if you are in the late night after eating breakfast and then go to bed, it should not be fat, staying up late is very consuming, that point of the omelette can not make up for it. But if you stay up all night, then you have to consider the health problem!