1, consumption situation
Fresh Flammulina velutipes contains a lot of mycorrhiza, which is very suitable for storage in the refrigerator. If the storage temperature is appropriate, it may grow, so Flammulina velutipes can be eaten after one week.
2, can not eat.
Some Flammulina velutipes bought in the market may be stored for a long time, and the length of mycorrhiza is relatively short, so this Flammulina velutipes is easy to rot, so even if it is put in the refrigerator, it must not be eaten if it becomes sour, soft and discolored.
How to keep Flammulina velutipes in the refrigerator
1, fresh Flammulina velutipes can be cut off if necessary, then soaked in light salt water for about ten minutes, and then stored in the refrigerator for almost a week.
2. Flammulina velutipes is a fungus that can grow well at low temperature. Generally, it can grow at the temperature of 3-34 degrees, but Flammulina velutipes will have good activity at the temperature of about 3 degrees, and it can also inhibit the activity of some other fungi. In this state, it will last longer and taste more delicious.
What should I pay attention to when storing Flammulina velutipes in refrigerator?
1, many foods are basically wrapped in plastic wrap if they are refrigerated in the refrigerator, but Flammulina velutipes is not needed, because Flammulina velutipes is a fungus that can grow at low temperature, so it can keep its activity well even if it is refrigerated in the refrigerator, so it is possible to continue to grow.
2. Flammulina velutipes has strong growth activity at low temperature, but it will rot if it is kept in the refrigerator for a long time. Therefore, it is recommended that you keep Flammulina velutipes for no more than three days.
If Flammulina velutipes is preserved after soaking in water, remember not to put it in iron, because it is easy to deteriorate and turn black.
What is the effect of eating more Flammulina velutipes?
1, constipation: Flammulina velutipes contains a lot of crude fiber, which is different from the dietary fiber we often say and is difficult to be digested by the human body. Eating too much will have a bad effect on gastrointestinal absorption and block constipation.
2, spleen and stomach deficiency cold: Flammulina velutipes cold also means that its coldness is relatively sufficient. Eating too much will aggravate the coldness of the body, which will directly lead to deficiency of the spleen and stomach, and will seriously cause palace cold.
3. Calcium deficiency: Flammulina velutipes contains more phosphorus, and phosphorus and calcium are balanced elements. If there is too much phosphorus, it will lead to insufficient absorption of calcium, which will lead to calcium deficiency.
4, diarrhea: Flammulina velutipes eating too much may accelerate defecation, especially some patients with spleen and stomach deficiency and cold may lead to diarrhea.