There is currently no scientific proof that height-increasing drugs can help the human body grow taller, and the side effects are also serious. They can increase the burden on internal organs and cause diseases.

If you want to increase your height, you must first understand the basic principles of height growth:

1. The growth of human body is the result of bone cell division and proliferation, and bone growth requires the support of up to 31 kinds of nutrients. Crops need fertilizer to grow taller, and animals need feed to grow fast. Only with sufficient nutrients can they grow fully, grow fast, and grow taller. Humans often obtain nutrients from fruits and vegetables to grow, but these foods require less nutrients to grow taller, so it takes a long 20 years for the human body to mature.

2. So what nutrients can humans supplement to grow taller like crops?

3. According to scientific research, in addition to good sleep and appropriate exercise, the human body also needs Only by taking in as many as 31 kinds of nutrients at the same time can you achieve height growth, and none of them can be achieved without them. You cannot grow taller by relying on some of these nutrients alone.