Stir-fried meat with yam is a common domestic hospitality dish, which is delicious and delicious. The crisp sweetness of yam and the fresh flavor of pork are very attractive. Moreover, this dish can also strengthen the innate foundation of the spleen, stomach and kidney of human body and make up for the consumption needs of the day after tomorrow.

Tools/raw materials

Iron stick yam 1 root, green onion 1 0g, red pepper1piece, pork tenderloin 250g.

A little seasoning such as salt, soy sauce, starch, chicken essence and white pepper.

Steps/methods

1, peel the yam and slice it, then blanch it in hot water and take it out for later use. At the same time, slice the pork tenderloin, add a little salt, soy sauce, starch and water, mix well and marinate slightly.

2. Shred green onions and diced red peppers for later use.

3, put the pot on fire, until the oil is hot, put the marinated meat slices in, slip away and put them out for later use.

4. Heat the remaining oil again, stir-fry the shredded green onion, pour in the yam slices and red pepper slices, stir well, and then add salt to taste.

5, pour in the smooth meat slices, add chicken essence and white pepper to taste, and then cook.

matters need attention

Chinese yam should be blanched in hot water, otherwise it will be difficult to fry it.