Winter mornings are cold, winter breakfast I will cook porridge, hot soybean milk and rice pudding, etc. Breakfast is suitable for a bowl of hot, warm heart and stomach. In the spring, the weather is warm, in addition to nutritious porridge, soybean milk and rice paste, you can also do fruit milkshake, breakfast breakfast can become richer. Spring fruit varieties, like strawberries, mulberries (mulberry fruit) and other spring fresh to market, after the spring to eat fresh will have to wait a year. Try these 5 healthy drinks in this spring, these drinks are very simple to do, together with hands to do a good job drinking breakfast drinks.

(a) homemade yogurt with yogurt powder

Yogurt can be supplemented with calcium and conditioning , breakfast with yogurt can add cereals, nuts, dried fruit, so you can be a breakfast. Homemade yogurt is easy to do, stir it and wait 8-12 hours to have yogurt.

Ingredients for homemade yogurt Yogurt powder 215 g, water 800 ml.

Steps to make homemade yogurt

1 To make yogurt you can use yogurt powder, which is made by mixing and inoculating lactobacillus with fresh milk, fermenting and drying.

2 The container used to hold the milk is sterilized with boiling water to eliminate the bacteria.

3 Sour milk powder comes in several flavors, pour the sour milk powder into the container.

4 Add 800 milliliters of water to the yogurt powder, mix the yogurt powder and water well, there is no dry powder, and the water can be cooled boiled water or mineral water or distilled water.

5 Put the yogurt powder into the yogurt maker and press the yogurt fermentation function.

6 After 10 hours of fermentation you will have fine yogurt.

(B) Strawberry milkshake

The fruit that can not be missed in the spring is the strawberry, strawberry has a high value, use it to make a drink, pink and tender, very pleasing to the eye, strawberry's unique fragrance, smelling the heart and mind, strawberries, yogurt and milk to make a milkshake, more interesting than the single drink of milk and nutritious.

Strawberry milkshake ingredients strawberries 180 grams, 300 ml of yogurt, 150 ml of milk.

Strawberry Milkshake Steps

1 do fruit milkshake, I think yogurt and milk with a good taste, I do fruit milkshake did not put sugar, the use of the natural sweetness of fruit, if you like the sweetness, you can put 10-20 grams of granulated sugar.

2 Soak the strawberries in salt water, scrub the surface of the strawberries and wash them.

3 Add 300 ml of yogurt to a juicer, you can use a processor or a wallbreaker, in short, a machine with a blending function.

4 and then add 150 ml of milk, I use the juicer cup has a scale, so I put the yogurt and milk first, of course, do the fruit shake yogurt and milk can be in accordance with the customary amount of yogurt and milk into the yogurt and milk.

5 Put the strawberries into the cup of the juicer, cover the lid.

6 Blend with the juicer to have a good strawberry milkshake.

(C) Mulberry Milkshake

Mulberry is also known as mulberry fruit, mulberry is also a spring fruit, mulberry has a dreamy purple color, with which the milkshake made of pink and purple, to do mulberry milkshake with strawberry milkshake similar to the 100 grams of mulberries, 200 grams of yogurt and 100 grams of milk, purple milkshake can also be used with blueberries, this kind of fruit and yogurt and milk with.

(D) Avocado Smooch

Smooch is the English phonetic translation of the thick drink made of a variety of fruits, fruit shakes and Smooch compared to Smooch with two or more fruits, there will generally be a fruit and banana with the Smooch used to replace the meal, a cup of Smooch collection of two or more fruits, there is a milk or yogurt, a cup of full energy.

Avocado Smooch ingredients avocado 1, 1 banana, yogurt 200 ml, 200 ml of milk.

Steps to make avocado smoothie

1 For the avocado smoothie, choose a ripe avocado with a dark skin that is not so hard to touch. Banana with medium size, yogurt is made by yourself.

2 Cut the avocado into pieces, leaving a little avocado cut into small grains as a decoration, banana slices.

3 Avocado grains used for decoration, the rest of the avocado and yogurt milk and bananas made into Smoochies.

4 Put the avocado, banana, yogurt and milk into the machine, the machine can be used with a cooking machine, juicer or wallbreaker.

5 Press the mixing function button of the machine, some machines have a milkshake function button, you can use the milkshake function button, the purpose of putting the ingredients into the machine is to mix the avocado, banana, yogurt and milk.

6 After stirring there is a very good avocado Smooch.

(E) Creamy Cornmeal Paste

Ingredients for Creamy Cornmeal Paste 1 corn, 20 grams of cornmeal,

500 milliliters of milk, 20 grams of sugar.

Steps to make creamy cornmeal paste

1 used fresh corn on the cob, cut out the corn kernels from the cob, cook the corn juice and put some cornmeal to thicken and smooth.

2 Put the corn kernels and 300 ml of water in a cooking pot and cook the corn kernels.

3 corn kernels cooked add cornmeal, cooked can turn off the fire, if you like high sweetness, you can put 20 grams of granulated sugar, such as granulated sugar cooking melted and then turn off the fire.

4 Turn off the heat and add milk, stir well.

5 Add the corn milk to a juice glass, or if using a wall-breaker, then pour the corn milk into the glass of the wall-breaker.

6 Stir with the juice cup to have a fine and aromatic cornmeal batter. To make this creamy cornmeal batter you can use a juicer, a food processor and a wallbreaker, which is actually a machine that can blend.

(F) Yam Milk

It's not just fruit and milk that you can combine to make fruit shakes in the spring, but you can also make a milk drink with yams and milk.

Ingredients for yam milk

1 iron stick yam, 500 ml of milk, 1 spoon of honey

Steps to make yam milk

1 It is best to use iron stick yam, steam the yam under water.

2 Peel the yam and cut it into small pieces.

3 Put the yam and honey in the cup of a blender.

4 Add 500 ml of milk.

5 Juicer stir a little to have the yam milk, you can use a cooking machine or wall-breaker, choose a machine with a blending function can be.

Spring flowers bloom, the table should also be colorful, try these 6 breakfast drinks, these 6 drinks are used with milk and other ingredients, breakfast can be a different way to drink milk, nutritious and delicious. I hope you like these 6 drinks.