1, what soup does a man drink to tonify the kidney?
Four gods bean curd pot aphrodisiac method
Ingredients: Euryale ferox, Poria, Chinese yam, lotus seeds, tofu, potatoes and mushrooms.
Exercise:
1, euryales seed, poria cocos, yam, washed lotus seeds.
2. Wash the tofu, cut it into two centimeters and dry it with salt.
3, mushrooms soaked in water to pedicel, potatoes peeled and cut into pieces.
4. Enlarge the wok fire, pour in peanut oil, heat to 70%, desalt the tofu, and fry with potatoes.
5. Put tofu, mushrooms, potatoes, lotus seeds, Euryale ferox, Poria cocos, yam and other materials into a saucepan, add appropriate amount of water to boil, and then simmer for one hour.
Tonifying yang method with pork tripe and three gods soup pot
Ingredients: one or two lotus seeds, one or two gorgons, one or two yams, one or two fructus alpinae oxyphyllae, and one pork belly.
Exercise:
1. Decoct Alpinia oxyphylla to remove residue.
2. Soak the lotus seeds, Euryale ferox and Dioscorea opposita in Alpinia oxyphylla soup for two hours, and then put them into the washed pork belly.
3. Put it in the stew pot for three hours.
Chinese wolfberry, yam and sea cucumber soup pot aphrodisiac method
Ingredients: five pieces, five pieces of Morinda officinalis, five pieces of air, eight ounces of sea cucumber and twenty pieces of red dates.
Exercise:
1. Wash yam, Morinda officinalis, Lycium barbarum, sea cucumber and jujube.
2. Cut the sea cucumber into pieces, put it into a stew pot together with the above materials, add appropriate amount of water and stew for three hours.
2. Symptoms of male kidney deficiency
1, frequent nocturia.
Generally, the frequency of nocturia is more than 2 times, or the urine output exceeds 1/4 of the whole day. In severe cases, nocturia occurs every hour, and the urine volume is close to or exceeds the daytime urine volume. This situation belongs to "polyuria at night". Normal urination during the day and excessive urination at night alone are the characteristics of this disease, which are mostly caused by weakness of kidney qi.
2. Sexual dysfunction.
In traditional Chinese medicine, Chinese medicine believes that kidney essence plays a nourishing and nourishing role in various organ systems of the human body. Moreover, Chinese medicine believes that kidney essence can produce kidney yin and kidney yang, which coordinate and restrict each other and jointly maintain the physiological balance of human body. If this balance is out of control, it will have a certain negative impact on male sexual function. Men will have diseases such as premature ejaculation, impotence and nocturnal emission.
3, low back pain.
Low back pain lies in kidney deficiency, which is divided into internal injury and strain. Internal injury and kidney deficiency generally refer to congenital deficiency, long illness or fatigue. It is difficult to bend over or stand upright, and severe cases have heel pain and waist weakness; Strain refers to physical overload or working in the same fixed posture for a long time (using computer, driving, etc.). ), it will damage kidney qi for a long time, leading to insufficient kidney essence.
4, insomnia and dreams.
Kidney is one of the important organs of human body, which plays an important role in regulating human physiology. If the kidney is damaged, it will make it difficult for the human body to fall asleep or suffer from insomnia. In addition, patients are easily troubled by dreams and often dream, which seriously disrupts the patient's schedule and is an unbearable torture for patients. In addition, it will induce other diseases, such as chronic hepatitis and hypertension, which will seriously damage human health.
5, afraid of cold.
Patients with kidney deficiency are sensitive to the feeling of cold and wind, and they will be a little afraid of this feeling in their hearts. As long as the wind blows and freezes, patients are prone to cold hands and feet, just like the feeling of winter, which will be cold to elbows, knees and other joints. In addition, patients will easily feel mental fatigue, backache and other symptoms of kidney deficiency.
6. Induce asthma.
Kidney deficiency caused by kidney damage will affect the function of "receiving qi" of the kidney. The decrease of inspiratory function easily leads to shorter breathing time, more exhaled gas and less inhaled gas, which leads to the patient's inability to breathe smoothly. And with the development of the disease, it will continue to deteriorate, leading to serious asthma and increasing physical damage.