How about papaya and tremella soup for dinner?
Both of them are good things ~ very moist, especially suitable for autumn. If you eat greasy meat at noon, papaya can play a unique role in decomposition and digestion. Tremella is cold. Eat less when it's cold. Neither of these foods is high-calorie food. As long as it's not excessive, it's okay to eat a bowl for dinner, so don't worry about getting fat. If you don't add rock sugar to honey, the calories will be lower. Don't worry, it's good for your skin.