Chicken leg mushrooms and almond abalone mushrooms are both nutritious mushroom ingredients, and there is no superiority or inferiority.

Chicken leg mushrooms are rich in protein, vitamins, crude fiber, and a variety of mineral components, consumption has to promote digestion, enhance appetite, spleen and stomach health effects; and almond abalone mushrooms contain proteins, carbohydrates, vitamins, minerals, and other effective ingredients, consumption can improve the body's immunity, laxative, beauty and health effects; both have a high food value and health effects, they are very nutritious. health effects, are very nutritious.

Difference between shaggy mushrooms and enoki mushrooms?

1, family difference

The shaggy mushroom is a fungus, tambourine fungus, umbrella fungus, umbrella fungus, umbrella fungus, umbrella fungus, umbrella fungus order, mushroom family fungi.

Apricot mushroom is a fungus in the kingdom of fungi, phylum Fungi, subphylum Staphylococcus, class Staphylococcus, order Umbelliferae, family Side-ear, genus Side-ear fungi.

2, morphological differences

Chicken leg mushrooms for the child entity group, mushroom buds period of the cap cylindrical, together with the stipe resembles a ham, the meat is like chicken wire, the taste is not chicken flavor.

Apricot mushrooms are usually single or grouped, the cap is wider, the first arch round, and then gradually spread, after the city was wavy. It has a strong almond flavor, and a fresh taste as thick as abalone.

3, the difference in origin

Chicken leg mushrooms are produced all over the world, and China's main place of origin is distributed in the Southwest, Northwest, North China, Northeast and other first. In the spring and summer season after the rain more born in the fields, gardens, roadsides and so on.

Apricot mushrooms are mainly distributed in Italy, Spain, Germany, France, India, Pakistan and other places; and the main domestic distribution in Sichuan, Xinjiang and other places.

4, the efficacy of the difference

Chicken leg mushrooms, taste sweet and flat, with the spleen and stomach, clearing the mind and treating hemorrhoids, often eat can help digestion, but also can enhance appetite.

Apricot mushrooms are delicious, rich in nutrients, including rich protein, carbohydrates, vitamins, and a large number of minerals such as calcium, copper, magnesium, etc., eating can improve the body's immunity, but also has the effect of lowering blood lipids, moistening the stomach and beauty.

In summary, the chicken leg mushrooms and mushrooms are nutrient-rich fungal ingredients, have a certain therapeutic role in health care, the two taste different, are very tasty, and each has its own benefits, so you can also choose according to their own preferences to choose it!