You can make a fried chicken with pineapple that everyone loves. Fried chicken with pineapple is a dish that is simple to make, but the pineapple must be bought fresh so that the fried chicken tastes good. Here’s how to make a delicious pineapple fried chicken.

Ingredients for pineapple fried chicken: one chicken, one pineapple, 3 cloves of garlic, appropriate amounts of soy sauce, salt, sugar, white wine, peanut oil, chicken essence, and oil.

How to make fried chicken with pineapple:

1. Wash the chicken you bought and chop it into small pieces.

2. Peel the pineapple, wash and cut into small pieces. Peel and flatten the garlic.

3. Heat the pot, pour in a little peanut oil, add the cut pineapple, add salt and stir-fry for a few times before taking it out.

4. Heat the pot, pour in the chopped chicken pieces, stir-fry and drain. Pour peanut oil into the pot, wait until the oil is hot, add the flattened garlic and saute until fragrant, then add the chicken pieces and stir-fry.

5. Add salt, white wine, soy sauce, and a little sugar, stir-fry evenly, then cover and simmer over medium-low heat for 5 minutes to add flavor.

6. Open the lid, add the fried pineapple, stir-fry, cover and simmer for 2 minutes.

7. Finally, add some chicken essence and stir well before serving.

Food value:

1. Pineapple is rich in fructose, glucose, vitamins B, C, phosphorus, citric acid and protease and other substances. There is a kind of bromelain in pineapple, which can decompose protein in food, increase gastrointestinal motility, break down protein in the stomach, supplement the body's lack of digestive enzymes, and allow people with indigestion to return to normal digestion.

2. Chicken contains nutrients such as water, protein, fat, calcium, phosphorus, iron, carotene, sugar, and niacin. It is rich in protein and a variety of nutrients, which can supplement nutrition for the human body, strengthen the body, and enhance physical strength. It can alleviate sub-health conditions and improve the body's immunity.