Brown rice tea drink more fire
Brown rice tea generally does not cause fire, fire is estimated with the life diet.
Traditional Chinese medicine believes that brown rice is sweet, warm, strengthens the spleen, nourishes the stomach, replenishes the gas, harmonizes the five organs, calms the nerves, promotes digestion and absorption, and will not catch fire. Tang Dynasty famous Chinese herbalist Monk in the "dietary herbs," said brown rice has "dysentery, tonic Qi, firm muscles and bones, and blood," the function. Ming Dynasty pharmacologist Li Shizhen in the "Compendium of Materia Medica" that brown rice has "and the five organs, good color" of the wonderful. Means that eating brown rice, not only can peace and five organs, disease and longevity, but also can moisturize the face, so that youthfulness. Visible brown rice not only has food value, but also has a magical health care, health and longevity effect.
Nutritional value of brown rice tea
Brown rice tea is a natural therapeutic health care treasures, containing more than 40 kinds of complex vitamins and minerals, providing people with 70% of the basic nutrients, enhance the absorption function of the digestive system, reduce blood lipids and cholesterol, prevention of high blood pressure, etc., often eat to protect health. Brown rice tea can promote the three passes, if people want to be healthy, the metabolic function must be smooth, three passes is the blood pass, urine pass and stool pass, drink brown rice tea every day, eat brown rice can achieve the effect of three passes.
Brown rice tea effects and functions
1, often drink brown rice tea for obesity and gastrointestinal dysfunction has a very good therapeutic effect.
2, often drink brown rice tea can prevent and inhibit allergies, in general, for people who are often allergic to have a significant effect.
3, often drink brown rice tea can treat and inhibit anemia, so that people with anemia get rapid treatment and recovery.
4, brown rice tea is rich in vitamin E, can promote blood circulation, effective maintenance of the whole body function.
5, brown rice tea has to improve human immunity, promote blood circulation, eliminate frustration and irritability, prevent cardiovascular disease, intestinal cancer and other effects.
Brown rice tea how to do
Ingredients: 500 grams of brown rice.
Steps:
1, first brown rice in the pot, no oil dry frying for 3 minutes, and then wait for cool cans.
2. To use, take 1 cup of fried brown rice. Wash it first. Then add 8 cups of water, roll and then cook on low heat for 20 minutes, and then drink when cool. Drinking is not finished to the front into the refrigerator early chilled and then drink again at the right time to heat.