I like running, because I can not only exercise, but also relax and watch the scenery.
3. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
4, life is constantly being honed and arranged, let you grow, let you clean up your mood, go running when the wind blows, but you can't run away!
I like running, because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
6. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
7. Every time I look up, it's very healing ~ What I see after work, what I see after working overtime, and what I see after running are all different moods.
8. I like running. Running makes me happy. I can't sleep after running for three kilometers. Try running five kilometers tomorrow. The evening breeze in Hangzhou is so comfortable!
9. I'm very tired during the day, so I'd better run for one or two kilometers at night. Although not much, I will try not to be disturbed at other times, unless I can't run under special circumstances.
10, exercise is really something to stick to. When you start running, you will reach the top in two laps. You can run five laps in just a few laps. Can't add any more!
1 1, the joy and satisfaction of running is bought by hard training, sweat and giving up in a weekend morning, so I will enjoy it to the fullest!
12, running every morning is really the most important day for me, and it is also the most confident day for me. I want to take this energy out to face the future.
13, finished running, and ran three kilometers behind. I am really tired. If I don't lose weight today, I will! ! ! ! ! ! Keep running tomorrow. what can I do?
14, sunny, temperature 26, light breeze, very comfortable climate. The roads and lakes are clean and comfortable. Most citizens wear short sleeves, or walk, or run, or sit on stone benches on the roadside to rest. ?
15, I'm so tired these days. I woke up after sleeping for two hours this afternoon. I can't cheer up after buying a strawberry milkshake. I must keep running. Now only running can regenerate me. I love running!
16, organize the song list, relax and enjoy the photo classification, record your life, keep running, and be sure to take good care of your skin. I hope this year will not be wasted day after day. How time flies.
17, I feel that six kilometers is the limit, and the pace is getting slower and slower. Taking a deep breath, adjusting posture and rhythm didn't make the process easier. I can only hint that I will stick to six kilometers. Punch in today and come back tomorrow!
18, I love running! I used to be a person who hated running very much. Morning exercises in junior and senior high schools can be lazy, which must be lazy. Who would have thought that you have been running for a month, 5 kilometers a day. Things have changed. Everything is!
19. Recently, my weight has been increasing. I really have the urge to dig up everything I have eaten. I am really too lazy to die this summer. I have decided to start running tomorrow. I love running and I want to lose weight!
20, muscle exercise for a long time, will become more and more endurance. I ran 5.75km today, but I didn't feel tired or sweaty all day. I want to challenge 10km. After listening to some old songs, my mood gradually improved. I like running.
2 1, the 63rd day of continuous running, but still failed to grasp the rhythm. The first three kilometers are a bit difficult. Is it because it is too hot? But it's windy these days, and I don't feel very hot when I run. I haven't found the Big Dipper in the sky tonight, so I will continue to look for it tomorrow.
22. Sometimes I feel bad and tired because I don't know what's going on, but nothing happens. I also studied hard today and went running with my friends, but suddenly I was in a bad mood. Back to the dormitory, there is still a lot of work to do, and the computer is stuck again.