Cattle, monkeys, dragons, dogs and chickens in beginning of autumn need to hide from autumn

Part I: People who belong to cattle

According to the traditional concept of China, people who belong to cattle are easily affected by "autumn punishment" in the first month after beginning of autumn. They should pay attention to keep warm to avoid catching cold and catching cold. In addition, people who belong to cattle should also avoid overwork and try to maintain a good schedule to improve their immunity.

Part II: People who belong to monkeys

In the month after beginning of autumn, people who belong to monkeys should pay special attention to their diet. As the temperature begins to drop, many people are prone to loss of appetite, resulting in insufficient nutrient intake.

For monkeys, they are particularly prone to feel tired and weak, so they need to pay attention to supplement enough nutrition. They are advised to eat more digestible foods, such as vegetables, fruits and high-protein foods.

Part III: People who belong to dragons

After beginning of autumn, people who belong to dragons are easily affected by "autumn dryness", showing symptoms such as dry skin and throat discomfort. Therefore, they need to pay attention to moisturizing and moistening, drink plenty of water and avoid exposure to dry environment.

In addition, people who belong to the dragon should pay attention to controlling their diet and avoid overeating spicy and exciting food, so as not to add a burden to their bodies.

Part IV: Dog people

When in beginning of autumn, the temperature drops gradually, and dog people are prone to some health problems, such as spleen and stomach weakness, loss of appetite and so on. Therefore, they need to adjust their diet and eat more warm foods, such as ginger, garlic and mutton, to improve their body's resistance.

In addition, people who belong to dogs should increase the frequency of physical exercise appropriately to enhance their physical fitness.

Part V: Chicken people

After beginning of autumn, chicken people are prone to emotional instability. They may feel anxious, irritable or depressed. In order to maintain a good attitude, people who are chickens should take part in some relaxing activities, such as walking, yoga and listening to music. In addition, they can also seek the help and support of relatives and friends to spend this stage together.

In this special period of beginning of autumn, people of different animal signs need to pay special attention to their health and happiness.

According to the traditional concept of China, people who belong to cattle should pay attention to keeping warm and keeping healthy, people who belong to monkeys should pay attention to diet and nutrition, people who belong to dragons should prevent autumn dryness from affecting their skin and throat, people who belong to dogs should adjust their diet and strengthen their physique, and people who belong to chickens should balance their emotions and relax.

These suggestions can help people of different genera stay healthy and happy during their stay in beginning of autumn.

However, it should be noted that the animal sign is only based on the year of birth, and everyone's physique and personal situation are different. Therefore, while following the traditional concept, we should also make reasonable adjustments and judgments according to our own situation.

In addition, it is also very important to maintain good living habits, a balanced diet, moderate exercise and mental health.