How to make Sydney sweet potato soup? It is sweet, moisturizing and delicious. Will my husband still want to drink it after drinking it?
Pear seeds have the effect of promoting body fluids, moistening dryness, relieving cough and reducing phlegm. Red dates have the reputation of "Snow pear and sweet potato soup" and are rich in vitamins. When these three foods are cooked together, the nutritional value is doubled several times, and the method is quite simple and easy to learn.
Coughing is always bad for children. My grandma cooked a pure natural cough suppressant, which is sweet and moisturizes the lungs and relieves coughs. Children like it very much. Now I give you the recipe of "Snow Pear and Sweet Potato Soup". Friends who like it can make it according to the recipe and give their family a delicious dish and care for their family! Food for Sydney sweet potato soup: sweet potatoes, Sydney, red dates, and rock sugar. The first step
I arranged 1 yellow sweet potato, sweet potato, snow pear, red dates, old rock sugar, 2 snow pears, and 10 red dates. Cover and simmer over medium-low heat for 20 minutes until the sweet potatoes are soft. Sydney is fully transparent. Add a piece of rock sugar and prepare a piece of rock sugar. The yellow heart and sweet potato will taste very sweet. Peel off the skin of the snow pear and cut into chunks. Set aside the red dates and clean the surface dust. Pour an appropriate amount of water into the pot, rinse the pears, cut them into pieces, peel them off, and cut them into chunks and set aside. Step 2
Clean the sweet potatoes, peel them and cut them into pieces with a hob. I cut them into roughly the same size as the pear pieces. Peel off the skin of the pear, then rinse the pear, cut it and remove the peel. , then cut into pieces and set aside the red dates. Clean the surface dust. Put an appropriate amount of water into the pot, put the sweet potato cubes, red dates, and snow pears into the pot, bring the water to a boil, and then reduce the heat to medium to low. Step 3
Cover the lid and simmer over medium-low heat for 20 minutes until the sweet potatoes are soft and the pear is completely transparent. Add a piece of rock sugar and cook again until the rock sugar is completely melted. Both sweet potatoes and red dates have a sweet taste. Taste the sugar content of the soup briefly and consider adding rock sugar if appropriate. This soup is cooked several times a week. It is sweet, nourishing, and delicious. It can reduce phlegm, relieve coughs, reduce phlegm, and quench thirst. It is the favorite of the family and helps them spend the winter peacefully.