The nature of grapes is more peaceful, which has a certain effect on the improvement of our renal function. They mainly contain citric acid, various malic acids, various vitamins B, anthocyanins and so on. These are all daily nutrients and one of the special nutrients for strengthening the body. They have the effects of invigorating qi and blood, strengthening heart and body, resisting oxidation and delaying aging. Grapes can be eaten directly or squeezed into juice, so what can grapes be squeezed with? How to make fruit juice delicious and nutritious?

Grape Juice

Grape asparagus juice anti-aging

Practice steps:

Take 50 grams of grapes, wash and remove seeds, and 200 grams of asparagus, wash and cut into small pieces.

The main thing is to wash and peel all the materials, then put them into a juicer to juice, and put a little honey in the juice, depending on personal taste.

Nutritional efficacy: the combination of grape and asparagus is actually an anti-aging and the main function of asparagus to prevent hypertension. The juice of the two together tastes quite good and can effectively prevent aging, so it is necessary to use both.