You can eat raw eggs, but you should not eat too much to avoid poisoning or allergies.

1. Since the original nutrients of the eggs have been absorbed by the embryo during the incubation process, the remaining nutrients have almost no effect. Therefore, eating the eggs has no nutritional value, but will be absorbed when eating. some toxic substances.

2. Hairy eggs contain more hormones, as well as bacteria such as Staphylococcus and Proteus, so it is not recommended to eat them. Before eating, try to use a thorough cooking method to reduce bacterial residues.

3. Pregnant women should not eat raw eggs, and children should try not to eat raw eggs. So as not to be harmful to human health.

4. Raw eggs contain various pathogens such as typhoid bacilli. Therefore, raw eggs not only have low nutritional value, but if they are not heated thoroughly before eating, they are prone to diarrhea and other gastrointestinal discomfort after eating. symptom.

/iknow-pic.cdn.bcebos.com/42a98226cffc1e171469ef524790f603728de9fb"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/42a98226cffc1e171469ef52 4790f603728de9fb?x- bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="tv.cn/2014/01/28/ARTI1390874728727896.shtml"target="_blank"title="CCTV Food Network - Announced the top 10 misinformation about eggs">CCTV Food Network - Announced the top 10 misinformation about eggs