Slice potatoes and sweet peppers, mince onions and wash lilies for later use; Heat the pan and pour in the oil. When the oil is hot, stir-fry the chopped green onion until fragrant, then add the potatoes and stir-fry for a while.

Add persimmon pepper and continue to stir fry. Finally, add lily and stir fry quickly. Season with salt, chicken essence, sugar and cooking wine.

Lily, Chili and bacon slices

Choose two lilies, break them, scald them with boiling water, and put them in cold water immediately. Take one green pepper and one red pepper, wash and slice. Besides, cut some bacon.

Put some oil in the pot, turn on the fire, add the sliced bacon and yellow wine and stir-fry until cooked, then pour the lily and pepper slices into the pot and add water, stir-fry for 1-2 minutes, and then add salt, sugar and monosodium glutamate to serve.

This dish is full of color, flavor and flavor.

Lily bean curd soup

Fresh lily, peel off the brown part and wash it for later use. A box of tofu with fat inside is scalded with salt water to remove the beany smell. Cut into pieces the size of mahjong tiles,

Stir-fry shredded pork or minced pork in oil pan, add ginger juice and cooking wine, and add two bowls of fresh soup. After boiling, push in lily and tofu, then add seasoning, a little salt, sugar and chicken essence.

Hook the glass and sprinkle a little pepper.

Fried fish slices with lily

Soak the dried lily in clear water for about 2 hours, and drain the water for later use. Slice snapper, marinate with a little salt, pepper and cooking wine 10 minute,

Add starch and blanch in boiling water. Chop the onion and ginger, slice the sweet pepper, pour 2 tablespoons of salad oil into the pot, saute the onion and ginger, and then add 1/3 cup of water to boil.

Finally, add lily, bell pepper and turtle slices and stir-fry for 2 minutes. Season with salt and sesame oil, stir well, and then take out.

lily soup sydney

30 grams of lily, Sydney 1, and appropriate amount of rock sugar. Soak the lily in clear water for one night, and pour the lily into the casserole with clear water the next day.

Add more than half a bowl of water and cook for an hour and a half. Lily is rotten, add peeled and diced Sydney and rock sugar, and cook for another 30 minutes.

Lily flower yam porridge

Take lily 10g, yam 30g, rice 30g, and appropriate amount of rock sugar. Wash yam, peel it and cut it into thin slices.

After the rice is washed, put it into the pot with yam, add water to cook porridge, and add washed lily when the porridge is almost cooked. When the porridge is cooked twice, add rock sugar and let it cool before eating.

Stewed lily with pork lungs

Wash pig lungs, cut into pieces, add lily, cooking wine and a little salt, put them in a steamer, and simmer for about an hour.

Eat it while it is hot in the morning and evening. This dish has the dietotherapy effect of moistening lung, relieving cough, clearing heart fire and calming nerves, and is especially suitable for chronic cough, lung heat cough and lung dryness cough.

However, people with cold and cold should not eat it.

Lily quail egg

Peel the cooked quail eggs, put them into the egg paste made of eggs, steam in a cage for 15 minutes, cool slightly, take them out as a whole and put them into a pot.

That's it, draw a few vertical and horizontal knives; Lily took off her coat and became scattered pieces. After washing, she put it in the oil pan, fried it until it was cooked, and put it around the custard. Leave a little base oil in the original pot,

Add salt, broth and water starch to make a thin paste, pour it on the dishes in the basin and sprinkle with chopped green onion.

Lily porridge

First, raw materials:

1. material: lily 30g, japonica rice100g.

2. Seasoning: white sugar.

Second, the method:

Wash lily, wash japonica rice, put it in aluminum pot, add appropriate amount of water, boil and change.

Cook porridge with slow fire and add sugar.

Press: Lily porridge has the functions of nourishing yin, nourishing the heart and lungs, calming the nerves and relieving cough. Can be used for treating dryness caused by lung yin deficiency.

Cough and hemoptysis can also be used to treat insomnia, upset, mental anxiety, fright and other diseases caused by heart-yin deficiency. You can also use

Adjuvant diet porridge for leukopenia. Ordinary people eat, but they are healthy and less sick.

Lily porridge Fresh lily 100g peeled and washed, and japonica rice porridge 150g***. It has the effects of clearing away heat, moistening lung, calming heart and calming nerves. It is especially suitable for menopausal women and patients with chronic respiratory diseases and neurasthenia.

Lily and mung bean soup

condiments

Fresh lily 100g, mung bean 250g, and appropriate amount of rock sugar.

working methods

Wash mung beans, peel lilies, put them in a casserole, add appropriate amount of water, boil them with strong fire, cook them with slow fire until mung beans bloom and lilies are broken, and add rock sugar to serve. Eat moderately.