The efficacy and function of bergamot? The bergamot here is not a bergamot, it is a kind of Chinese herbal medicine that regulates qi and has a powerful effect. Speaking of bergamot, this is not a bergamot that is often eaten as a vegetable, but the fruit of bergamot, a rutaceae plant. In our rural areas in Guangxi, we have seen a lot of it. It is more suitable for planting in the south, and growers have increased their income by planting bergamot. The reason why it is valuable is inseparable from its function. Knowing about bergamot may help people around you, and combining the old evil with my major, I will talk to you about bergamot.
Why is it called bergamot? Because the fruit becomes bent after ripening, it looks like a finger, which can be seen intuitively by looking at the picture. Although the shape is curved, the function is not distorted, and it has the effects of soothing the liver, regulating qi, eliminating dampness and resolving phlegm, regulating stomach pain, and relieving the following diseases: stagnation of liver and stomach qi, pain in chest and hypochondrium, fullness in stomach, eating less, vomiting and coughing with excessive phlegm. Just like orange peel, the two functions are similar.
Who should not eat bergamot Chinese medicine believes that bergamot is a warm vegetable, which is not suitable for people with yin deficiency, body heat and weak constitution. For healthy people, bergamot can be eaten in moderation. People with diarrhea, peptic ulcer and allergies should be careful to eat bergamot. Chaenomeles is a pear-shaped light green vegetable of Cucurbitaceae, which has a crisp and refreshing taste. Chayote contains almost no cholesterol and trans fat, so it is recommended for people who need to control their blood lipid levels and manage their weight. Secondly, fingered citron is rich in dietary fiber, zinc, magnesium, phosphorus, potassium, vitamin C and choline, which helps the body to supplement nutrients. However, people with diarrhea and peptic ulcer should be careful to avoid aggravating the condition. Chaenomeles contains a small amount of flavonoid antioxidants, such as apigenin and luteolin, which are helpful to resist oxidative stress in vivo and prevent aging and cancer.