Making taro, tomato, spinach, edible salt and pepper

Making steps

1. Today, I want to teach you a very simple and delicious food, tomato and taro soup. This tomato taro soup is very low in fat, but it is easy to make people feel full. Next, let's prepare all the ingredients needed for this tomato taro soup, prepare 3~5 taro, the taro should be a little bigger, and then prepare a bigger tomato, a handful of spinach, and the spinach should be very fresh. Then prepare a spoonful of edible salt and a spoonful of pepper. After all the materials we need to make tomato taro soup are ready, we can start making it.

2. Let's deal with taro first, because our taro needs to be peeled, so we need to steam it first, and then peel it, so it's easier to peel it off. Put the prepared taro in a large bowl and wash it first, and then wash it several times. After cleaning, drain the water and put it on the chopping board.

3. Cut the taro in half with a very sharp knife, and cut it vertically when cutting in half, which can increase the contact area with heat during steaming and make it easier to cook. Put the half-cut taro on the steamer, then put it in the steamer and steam for 2 minutes with high fire.

4. Take out the prepared tomato, then wash it and remove the roots, then slice it vertically, then cut it into small pieces, put the cut tomato pieces in a small plate, and then let's deal with the prepared spinach. Clean the prepared spinach, then remove the roots, cut it into small pieces about three centimeters, and put it on the plate for later use.

5. When the tomatoes and spinach are all cut, our taro has been steamed. Take out the steamed taro and let it cool. Just let it cool to room temperature. It doesn't need to be particularly cold. Remove the skin from the cool taro, peel it off and put it directly into a large bowl, then mash it with a rolling pin. Let's put the mashed taro aside for later use.

6. first, put hot oil in the pan. after the oil is hot, add tomatoes and stir-fry them, and stir-fry tomato juice. when most of the juice from the tomatoes comes out, add all the taro paste and a proper amount of boiling water and turn it over first to let the taro paste spread. Then we can start seasoning, adding some edible salt and pepper to the pot to taste. There is no need to add other seasonings, just add edible salt and pepper. Finally, put the spinach in and cook it, and then you can take it out of the pot and put it on the plate.