The efficacy and function of honey grapefruit skin, grapefruit is a very familiar fruit, many people are used to throwing away grapefruit skin when eating grapefruit, but in fact grapefruit skin has a great role. Many people like to soak in water with honey pomelo peel. Let's share the efficacy and function of honey pomelo peel.

Efficacy and function of honey grapefruit peel 1 honey soaking grapefruit peel can not only treat cough and asthma, but also treat fossils and abdominal pain. Honey itself is a medicine for warming the middle warmer, which has the functions of moistening dryness, relieving pain and detoxifying. Used for lung dryness, abdominal pain and dry cough.

Pomelo peel is pungent, sweet and depressed, which has the effect of resolving phlegm. Used for chest tightness, cough and other symptoms. Grapefruit peel also enters the middle coke, which also treats abdominal cold pain. In addition, it can also promote qi circulation, treat indigestion and cough and asthma. Together, these two drugs can treat chest tightness, asthma and cough, and can also help digestion and warm the spleen and stomach.

Efficacy and function of honey grapefruit peel

Pomelo peel is rich in protein, trace elements and organic acids, so people will soak it with honey and then with water. From a medical point of view, grapefruit has pungent, bitter and sweet endothelium, and has the effects of moistening lung and strengthening stomach, moistening lung and strengthening stomach and losing weight. By taking honey grapefruit tea, you can also recuperate a variety of physical problems.

Pomelo peel can be used to treat pneumonia and tracheitis, and has a significant effect on relieving cough and resolving phlegm. Grapefruit endothelium contains natural aromatic oil, which can be placed in a newly renovated room to absorb odor and make the air fresher.

Above we know the efficacy and function of honey grapefruit skin, so how to make honey grapefruit skin? First of all, you need to make the grapefruit skin fresh, then put it in a pot, add water, add the right amount of rock sugar or honey, and fry together. Usually, honey grapefruit skin can be soaked in water, which is of great benefit to improving human health.

Efficacy and function of honey pomelo peel 2 Soaking honey water with pomelo peel has certain beauty beauty effect, because soaking honey water with pomelo peel can promote blood circulation and dredge collaterals. When the blood circulation is smooth and the metabolism is vigorous, chloasma and pigmented spots caused by qi stagnation and blood stasis can be relieved. Therefore, proper consumption of grapefruit peel soaked in honey water can achieve the effect of reducing pigmentation and beauty beauty.

The pomelo peel soaked in honey water is also rich in flavonoids, which has antioxidant effect, can reduce blood viscosity, and has obvious preventive effect on thrombotic diseases, such as cerebral thrombosis and cardiovascular and cerebrovascular diseases.

Practice of honey grapefruit peel tea

Step 1: Prepare two pomelos, a bowl of honey and a little rock sugar.

Step 2: Wash the grapefruit, then put salt on the skin, disinfect it, and then wash it with a brush.

Step 3: After the grapefruit meat is peeled, dry the skin of the grapefruit skin and shred it.

Step 4: After the peach, the grapefruit is soaked in salt water for a while and donated.

Step 5: break the grapefruit meat with a blender and boil a pot of water.

Step 6: After the water in the pot is boiled, add grapefruit peel and cook with a little salt for a while.

Step 7: Boil the bitter taste of the grapefruit skin, then remove the grapefruit skin and rinse it.

Step 8: Put grapefruit skin and grapefruit meat into the pot, and add a bowl of water and rock sugar.

Step 7: Start cooking after firing and stew for two hours until it becomes sticky.

Step 8: Mix grapefruit peel and grapefruit with honey in the pot and refrigerate.

Step 9: Take a spoon before eating, and then make tea.

Nutritional value of honey grapefruit peel tea

Honey grapefruit peel contains a lot of vitamin C, so drinking honey grapefruit peel tea will have a positive beauty effect and help improve the weak and sub-healthy physique. Pomelo peel can help reduce fire and clear heat, and a cup of iced honey pomelo peel tea in summer can make your summer heat disappear completely.

The efficacy and function of honey grapefruit peel 3 The efficacy of grapefruit peel plus honey is mainly to moisten throat, eliminate phlegm, and clear away heat and toxic materials. Drinking honey pomelo tea often also has the effect of whitening and removing spots. It can also improve the color and eliminate the fatigue of the day. Honey pomelo tea is rich in cellulose and vitamin C, which helps to prevent colds and improve people's immune function. It can also improve constipation function. If you are often constipated, you can drink some honey pomelo tea appropriately.

Is the grapefruit peel in honey grapefruit tea edible?

Can eat.

Pomelo peel contains citric acid, aromatic alcohol, pectin and other substances, which has no toxic effect on human body. Moreover, pomelo peel is called exocarpium citri grandis, which has the functions of dispelling cold and regulating qi, eliminating dampness and removing blood stasis, and resolving food stagnation. Therefore, the pomelo peel in honey grapefruit tea is edible.

What are the benefits of eating grapefruit skin?

1, relieving cough and resolving phlegm

Pomelo peel contains a certain amount of naringin, which has a good therapeutic effect on cough and can help relieve the cough symptoms of human body, so pomelo peel has a certain effect of relieving cough and resolving phlegm.

2. Beautiful and beautiful

Pomelo peel contains a lot of vitamin C, which has a good antioxidant effect and can help inhibit the production of melanin and delay human aging. Secondly, grapefruit skin also contains a lot of vitamin P, which can enhance the function of human skin capillaries, quickly restore human skin tissue, and improve symptoms such as large pores and dull skin, and has certain beauty beauty effect.

Step 3 lose weight

Pomelo peel is low in calories, so you don't have to worry about getting fat if you eat it in moderation. Secondly, grapefruit peel also contains a lot of cellulose and organic acids, which can help promote the absorption of human gastrointestinal tract, thus speeding up the discharge of excess toxins, reducing the residence time of fat in the human body, and has a certain weight loss effect.

How to make grapefruit peel delicious?

1. Prepare a piece of grapefruit peel, salt and sugar.

2. Take out the grapefruit skin, slice the grapefruit skin and put it in a bowl.

3. Add a little salt and a proper amount of water for pickling.

4. Take out the pickled grapefruit peel, add appropriate amount of sugar and mix well.

pay attention to

1, the taste of grapefruit skin is not good, and the green and yellow skin should be removed. Pomelo skin tastes bitter and doesn't taste good, so you should remove its bluish yellow skin and leave the white part to eat.

2. The skin of grapefruit must be cleaned. The skin of grapefruit must be cleaned, because modern agriculture will add pesticide fruit wax, which may be harmful to health and growth if it is not cleaned. You can rub the grapefruit skin with salt.