First, roast sweet potatoes.
I believe many people have a soft spot for baked sweet potatoes. Baked sweet potato tastes sweet and soft, which can be said to be a necessary food in winter. Doing hair is also very simple. After washing the sweet potato, put it in the oven for baking. When the sweet potato becomes soft and yellow, it can be taken out and eaten. The baked sweet potato is very soft and glutinous, and it is also suitable for the elderly and children. It also has a laxative effect.
Second, spinning sweet potatoes.
The practice of spinning sweet potatoes is also very simple, and it is sweet and delicious to do it yourself. After peeling and washing the sweet potato, the sugar is ready, the sweet potato is cut into hob pieces and poured into the oil press. When frying, keep rolling with a spoon to avoid frying the bottom of the pot until the sweet potato is golden and slightly hard. Then clean the pot, add a little vegetable oil and sugar, stir clockwise with a spoon until the sugar is completely melted, and then the color changes gradually. Then put the fried sweet potato into the pot and stir it, and you can eat it.
Third, sweet potato porridge.
Sweet potato porridge is also rich in nutrition. Wash 60 grams of rice and 20 grams of glutinous rice in a small bowl, put the washed millet in a pot, and then cut the sweet potato into pieces and put it in the pot. It will be cooked in about 40 minutes. The cooked sweet potato porridge is sweet and delicious, simple and nutritious.
Fourth, honey burns sweet potatoes?
Wash the sweet potato, then peel it with a knife, wash the red dates to remove the jujube stones inside, then cut into pieces, stir-fry in oil, heat and fry until cooked, then take it out and drain, remove the oil from the pan, enlarge the fire, add water and sugar to melt it, then add the freshly fried sweet potato, and when the sugar is boiled, add honey, sprinkle with red dates and push it evenly, and cook more.